Frigidaire FFMV162LS, FFMV162LW Defrosting tips, Defrosting suggestions for meats, Manual Cooking

Contents All about the Use &Careof your Microwave Oven TA B L E O F C O N T E N T SNEED HELP? IMPORTANT SAFETY INSTRUCTIONSWELCOME & CONGRATULATIONS PLEASE CAREFULLY READ AND SAVE THESE INSTRUCTIONSDefinitions READ ALL INFORMATION BEFORE USINGSAVE THESE INSTRUCTIONS Electrical Requirements GROUNDING INSTRUCTIONSUNPACKING AND EXAMINING YOUR MICROWAVE OVEN Move the microwave oven away from the receiver ABOUT MICROWAVE COOKING ABOUT YOUR MICROWAVE OVENABOUT FOOD Doneness signs includeABOUT CHILDREN AND THE MICROWAVE ABOUT SAFETYABOUT UTENSILS AND COVERINGS How to use aluminum foil in your microwave ovenFront Rear Microwave featuresPART NAMES CONTROL PANEL Learn more about your microwave oven Setting the clockBEFORE OPERATING Microwave utensil guideMANUAL COOKING Setting the timerUsing Ready Set Control LockHeating with multiple cooking stages Heating with high power levelHeating with lower power levels startSetting Defrost by Time Using the Stop/Cancel keySetting Defrost by Weight Using the Start/+ 30 sec. keyDefrosting tips Defrosting suggestions for meatsExample to reheat 24 ounces of food ReheatReheat cooking suggestions Reheat CategorySuggested power levels for cooking Suggestions for getting the best resultsPotato AUTO COOKINGPopcorn BeverageConvenience cooking suggestions Convenience categoryCooking poultry in your microwave COOKING CHARTSCooking meat in your microwave Cooking eggs in your microwaveSeafood Cooking vegetables in your microwaveCooking seafood in your microwave Fish steaksSurface light replacement CLEANING AND CARECleaning the exhaust filters Disconnect the power cord before cleaning orNote DO NOT USE BULB LARGER THAN 30 WATTS Charcoal filter replacementOven light replacement Cleaning suggestions A microwave oven should never be serviced by a SERVICE CALL CHECKSPECIFICATIONS and cancelMAJOR APPLIANCE WARRANTY INFORMATION