Frigidaire FFMV162LQ, FFMV162LW, FFMV162LS Cooking Charts, Cooking meat in your microwave

Contents TA B L E O F C O N T E N T S Use &Careof your Microwave Oven All about thePLEASE CAREFULLY READ AND SAVE THESE INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONSWELCOME & CONGRATULATIONS NEED HELP?SAVE THESE INSTRUCTIONS READ ALL INFORMATION BEFORE USINGDefinitions UNPACKING AND EXAMINING YOUR MICROWAVE OVEN GROUNDING INSTRUCTIONSElectrical Requirements Move the microwave oven away from the receiver Doneness signs include ABOUT YOUR MICROWAVE OVENABOUT FOOD ABOUT MICROWAVE COOKINGHow to use aluminum foil in your microwave oven ABOUT SAFETYABOUT UTENSILS AND COVERINGS ABOUT CHILDREN AND THE MICROWAVEPART NAMES Microwave featuresFront Rear CONTROL PANEL Microwave utensil guide Setting the clockBEFORE OPERATING Learn more about your microwave ovenControl Lock Setting the timerUsing Ready Set MANUAL COOKINGstart Heating with high power levelHeating with lower power levels Heating with multiple cooking stagesUsing the Start/+ 30 sec. key Using the Stop/Cancel keySetting Defrost by Weight Setting Defrost by TimeDefrosting suggestions for meats Defrosting tipsReheat Category ReheatReheat cooking suggestions Example to reheat 24 ounces of foodSuggestions for getting the best results Suggested power levels for cookingBeverage AUTO COOKINGPopcorn PotatoConvenience category Convenience cooking suggestionsCooking eggs in your microwave COOKING CHARTSCooking meat in your microwave Cooking poultry in your microwaveFish steaks Cooking vegetables in your microwaveCooking seafood in your microwave SeafoodDisconnect the power cord before cleaning or CLEANING AND CARECleaning the exhaust filters Surface light replacementOven light replacement Charcoal filter replacementNote DO NOT USE BULB LARGER THAN 30 WATTS Cleaning suggestions and cancel SERVICE CALL CHECKSPECIFICATIONS A microwave oven should never be serviced by aMAJOR APPLIANCE WARRANTY INFORMATION