Frigidaire FFCM0734LS, FFCM1134LW, FFCM1134LB Cooking Charts, Cooking meat in your microwave

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Cooking Charts

Cooking meat in your microwave

Be sure to place prepared meats on a microwave-safe roasting rack in a microwave-safe dish. Start cooking the meat fat side down and if necessary, use narrow strips of aluminum foil to shield any bone tips or thin meat areas. After cooking,

check the temperature in several places before letting the meat stand the recommended time. Please note that the temperatures in the following charts are temperature at removal time; the temperature will rise during the standing period.

Meat

Power level

Cook time

Directions

Ÿ Roast beef boneless

High (10) for

12-17 min./lb. For

Place roast beef fat-side down on roasting rack.

(up to 4 lbs.)

first 5 minutes,

160° F (Medium)

Cover with wax paper. Turn over half way

 

then medium (5)

 

through cooking. Let stand * 10-15 minutes.

 

14-19 min./lb. For

 

 

 

 

 

170° F (Well Done)

 

 

 

 

 

Roast pork boneless

High (10) for

15-20 min/lb. For 170°

Place roast pork fat-side down on roasting rack.

or bone-in

first 5 minutes,

F (Well Done)

Cover with wax paper. Turn over half way

(up to 4 lbs.)

then medium (5)

 

through cooking. Let stand * 10-15 minutes.

 

 

 

 

* Expect a 10° F rise in the temperature during the standing period.

Meat

Doneness

Remove from oven

After standing (10-15 min.)

Beef

Medium

150° F

150° F

 

Well Done

160° F

160° F

 

 

 

 

Pork

Medium

150° F

150° F

 

Well Done

160° F

160° F

 

 

 

 

Poultry

Dark meat

170° F

170° F

 

Light meat

160° F

160° F

 

 

 

 

Cooking poultry in your microwave

Be sure to place poultry on a microwave-safe roasting rack in a microwave-safe dish. Cover poultry with wax paper to prevent splattering. Use narrow strips of aluminum foil to shield any bone tips or thin meat areas, or areas that start to overcook. After cooking, check the temperature in several places before letting the meat stand the recommended time.

Poultry

Cook time / power level

Directions

Ÿ Whole chicken

Cook time: 7-10 min. / lb.

Place chicken breast-side down on roasting rack. Cover with

(up to 4 lbs.)

180° F dark meat

wax paper. Turn over half way through cooking. Cook until

 

170° F light meat

juices run clear and meat near bone is no longer pink. Let

 

Power level: medium high (7)

stand for 5-10 min.

 

 

 

Chicken pieces

Cook time: 7-10 min. / lb.

Place chicken bone-side down on dish, with thickest portions

(up to 4 lbs.)

180° F dark meat

toward the inside of dish. Cover with wax paper. Turn over

 

170° F light meat

half way through cooking. Cook until juices run clear and meat

 

Power level: medium high (7)

near bone is no longer pink. Let stand for 5-10 min.

 

 

 

Cooking eggs in your microwave

ŸNever cook eggs in the shell and never warm hard- cooked eggs in the shell; they can explode.

ŸAlways pierce whole eggs to keep them from bursting.

ŸCook eggs just until set; they will become tough if overcooked.

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Contents Use & Care Manual Welcome & Congratulations Product RegistrationImportant Safety Instructions Grounding Instructions Radio Interference Important Safety Instructions Features & Specifications Microwave featuresExample setting clock display for Touch clock pad once Before OperatingUsing Easy Set Setting the timerSafety Lock Manual OperationPress START/+30 sec Setting Defrost by WeightSetting Defrost by Time Press START/+30 sec padFresh Veggies Convenience OperationPopcorn Baked PotatoOunces Serving-4 oz. default Servings-8 oz Servings-16 ozServing-8 oz. default Servings-12 oz Servings-16 oz Dinner Plate PizzaPasta Cooking poultry in your microwave Cooking ChartsCooking meat in your microwave Cooking eggs in your microwaveSuggested power levels for cooking Suggestions for getting the best resultsAmount Suggestions Convenience cooking suggestionsConvenience category Popcorn Cooking seafood in your microwave Seafood Cook time/power level Directions Fish steaksCooking vegetables in your microwave Fish filletsMeat Normal amount Suggestions Roast beef or pork Defrosting tipsDefrosting suggestions for meats Steaks, chops or fishCare & Cleaning Cleaning suggestionsTroubleshooting guide Compact Appliance Warranty Information Exclusions

FFCM0934LW, 316495097, FFCM0724LW, FFCM1134LW, FFCM0724LB specifications

The Frigidaire FFCM0934LB, FFCM1134LB, FFCM0934LS, FFCM1134LS, and FFCM0734LS models are an impressive lineup of countertop microwaves designed to enhance kitchen convenience and efficiency. Each model brings a unique blend of features, modern technologies, and striking designs to the table, catering to diverse cooking needs.

Starting with the FFCM0934LB and FFCM0934LS, these compact microwaves boast a capacity of 0.9 cubic feet, making them perfect for smaller kitchens or limited countertop space. Users will appreciate the reliable 900 watts of cooking power, which allows for quick and efficient heating. One of the standout features is the easy-to-use one-touch buttons, which offer quick access to popular preset cooking options. The addition of the Express-Select controls makes it simple to set cooking times and power levels, allowing for greater precision and control in the kitchen.

The FFCM1134LB and FFCM1134LS models step it up a notch with a larger capacity of 1.1 cubic feet, providing ample space for heating larger dishes. These models also feature a powerful 1,000 watts of cooking power, ensuring that meals are cooked to perfection every time. Furthermore, the inclusion of sensor cooking technology takes the guesswork out of reheating by automatically adjusting cooking times and power levels for optimal results. Both models also come equipped with the versatile multi-stage cooking option, allowing users to program multiple cooking stages in a single cycle.

Finally, the FFCM0734LS model is an excellent choice for those seeking a compact yet powerful microwave. With a capacity of 0.7 cubic feet and 700 watts of cooking power, it is ideal for dorm rooms, offices, or secondary kitchens. Its sleek stainless steel design not only adds a modern touch but also ensures durability and resistance to fingerprints and smudges.

All models feature an easy-to-clean interior, ensuring that spills and messes can be wiped away with minimal effort. They are also equipped with a safety lock feature, providing peace of mind in households with young children. Collectively, the FFCM series stands out for its blend of performance, versatility, and user-friendly designs, making them excellent additions to any kitchen setting. Whether you’re a culinary novice or a seasoned chef, these Frigidaire microwaves meet a variety of cooking needs with style and efficiency.
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