Sharp R-309YV, R-309YK warranty Recipes, Large onions, sliced Tbsp 15ml corn oil Oz.50g plain flour

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C O O K I N G I N S T R U C T I O N S

RECIPES

TOMATO & ORANGE SOUP

1 oz.(25g) butter

1. Melt the in a large bowl on P-HI for 1 minute.

1 medium onion, chopped

2.

Add the onion, carrot and potato and cook on P-HI

1 large carrot & 1 large potato, chopped

 

for 4 minutes. stir halfway through cooking.

13/4lb(800g) canned, chopped tomatoes

3.

Add the tomatoes, orange juice, orange rind and

juice and grated rind of 1 small orange

 

stock. Mix thoroughly. Season with salt and pepper to

11/2pints(900ml) hot vegetable stock

 

taste. Cover the bowl and cook on P-HI for 15

salt and pepper to taste

 

minutes. stir 2-3 times during cooking, until the

 

 

vegetables are tender.

 

4.

Blend and serve immediately.

FRENCH ONION SOUP

1 large onions, sliced

1 tbsp (15ml) corn oil

2 oz.(50g) plain flour

2 pints(1.2 liters) hot meat or vegetable stock

salt and pepper to taste

2 tbsp (30ml) parsley, chopped

4 thick slices French bread

2 oz.(50g) cheese, grated

STIR FRIED VEGETABLES

1 tbsp(15ml) sunflower oil

2 tbsp (30ml) soy sauce

1 tbsp (15ml) sherry 1"(2.5cm) root ginger,

peeled and finely grated

2 medium carrots, cut into fine strips

4 oz.(100g) button mushrooms, chopped

2 oz.(50g) beansprouts

4 oz.(100g) mange-tout

1 red pepper, seeded and thinly sliced

4 spring onions, chopped

4 oz.(100g) canned water chestnuts, sliced

1/4 head of chinese leaves, thinly sliced

HONEYED CHICKEN

4 boneless chicken breasts

2 tbsp(30ml) clear honey

1 tbsp(15ml) whole grain mustard

1/2 tsp(2.5ml) dried tarragon

1 tbsp(15ml) tomato puree

1/4 pint(150ml) chicken stock

1.Place the onion and oil a bowl, mix well and cook on P-HI for 1 minutes.

2.Stir in the flour to make a paste and gradually add stock. Season and add the parsley.

3.Cover the bowl and cook on P-70 for 16 minutes.

4.Pour the soup into serving bowls, submerge bread and sprinkle generously with cheese.

5.Cook on P-70 for 2 minutes, until the cheese has melted.

1.Place the oil, soy sauce, sherry, ginger, garlic and carrots in a large bowl, mix thoroughly

2.Cover and cook on P-HI for 3-5 minutes, stirring once.

3.Add the button mushrooms, beansprouts, mange- tout, red pepper, spring onions, water chestnuts and chinese leaves. Mix thoroughly.

4.Cook on P-HI for 5-6 minutes, until the vegetables are tender. Stir 2-3 times during cooking.

Stir fried vegetables are ideally served with meat or fish.

1.Place the chicken breasts in a casserole dish.

2.Mix all remaining ingredients together and pour over the chicken. Salt and pepper to taste.

3.Cook on P-HI for 13-14 minutes. Rearrange and coat the chicken with the sauce twice during cooking.

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Contents Models N T E N T SDial 1-800-642-2122 for R C U S T O M E R a S S I S T a N C EIMPORTANT! Register within 10 days of purchase Dial 1-800-BE-SHARP 237-4277 forBe sure it is insured and packaged securely What to do to Obtain ServiceRead all instructions before using the appliance To reduce the risk of fire in the oven cavityTo reduce the risk of injury to persons D E R a L C O M M U N I C a T I O N S C O M M I S S I O N O U N D I N G I N S T R U C T I O N SInstallation G U I D E Specification S 0 9 A T U R E S D I a G R a MA T U R E S D I a G R a M E R a T I O N P R O C E D U R E N T R O L S Setting the ClockTime Defrosting Weight DefrostingCooking in TWO Stages Cooking in ONE StageONE Touch Cook +30 SECCooking time and the oven starts cooking Auto CookTouch the STOP/CLEAR pad Or clock appears in the display Child Safety LockTo SET Power Save Mode To Stop the Oven While the Oven is OperatingRoller Guide and oven floor should be Turn the oven off before cleaningR E O F Y O U R M I C R O W a V E O V E N On Control PanelCare and Cleaning Before YOU Call for ServiceE S T I O N S a N D a N S W E R S Utensil Guide O K I N G I N S T R U C T I O N SArcing USE Your Microwave Oven SafelyConversion Charts Microwaving PrinciplesHOW Microwaves Cook Food Porous airy foods heat more quickly than dense heavy foods Cooking TechniquesDefrosting Guide Cooking & Reheating Chart Vegetable Chart Large onions, sliced Tbsp 15ml corn oil Oz.50g plain flour RecipesOz.100g margarine Baking potatoesOz.50g mushrooms, sliced Dish Salt and pepper to taste Reached, stir every 4-5 minutesSmall onion, diced Scrambled EGGNOV 30 Sharp Plaza, Mahwah, New Jersey

R-309YV, R-309YW, R-309Y, R-309YK specifications

The Sharp R-309 series of microwaves, including the R-309YK, R-309Y, R-309YW, and R-309YV models, are designed to cater to a variety of cooking needs, combining innovative technologies with user-friendly features. These models stand out for their versatility, efficiency, and ease of use, making them suitable for both home cooking and professional settings.

One of the key features of the R-309 series is the inverter technology. This technology provides a steady stream of cooking power at all temperature settings, allowing for more precise cooking results. Unlike traditional microwave ovens that cycle on and off, inverter technology ensures that food is heated evenly, reducing the risk of overcooking or cold spots. This feature is particularly beneficial for delicate tasks such as defrosting meat or cooking fish, where temperature control is crucial.

The R-309 series incorporates a spacious interior, allowing for the accommodation of large dishes and containers. The user-friendly control panel features a digital display, making it easy to set cooking times and power levels. Additionally, the series includes pre-programmed settings for various foods, enabling rapid cooking with just the press of a button. This convenience is complemented by the series' quick-start function, which allows users to immediately set the microwave for a set time with a single press.

Another notable technology in these models is the multi-stage cooking feature. This functionality allows users to program multiple cooking steps into a single cycle, making it possible to execute complex recipes seamlessly. For instance, a dish can be set to microwave, then grill, and finally keep warm, all without manual intervention between stages.

Moreover, the R-309 series models come equipped with an easy-to-clean interior, designed to resist stains and odors. This practical design aids in maintaining hygiene and ensures that the microwave remains in good condition over time. Safety features such as child lock options also enhance usability, making these models suitable for families.

In summary, the Sharp R-309YK, R-309Y, R-309YW, and R-309YV microwaves are excellent choices for those seeking reliable, technologically advanced appliances. With features like inverter cooking, a spacious interior, user-friendly controls, and multi-stage cooking capabilities, they cater to a wide range of culinary requirements while ensuring efficiency and convenience in the kitchen. These models illustrate Sharp's commitment to quality and innovation in home appliances.
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