Sunbeam HP2200 Main Courses, Roasting Beef, Beef and Red Wine Casserole, Corned Beef, Beef Curry

Recipes (continued)

MAIN COURSES

Roasting Beef

Place meat into the slow cooker and cook. Approximate cooking times for well done:

Low	2-21/2	hours per 500g
High	1-11/2	hours per 500g
Beef and Red Wine Casserole			Serves 4-6

2 tablespoons (40g) butter or margarine

2 tablespoons oil

2 small onions, quartered

2 cloves garlic, crushed

3 rashers bacon, chopped

3/4 kg chuck or round steak, cut into 2cm cubes

1/3 cup flour

1 teaspoon thyme

1 teaspoon oregano

1 tablespoon tomato paste

1 cup beef stock

1 cup red wine

250g mushrooms, sliced

1.Heat butter or margarine and oil in a frypan. Add onions, garlic, bacon and sauté until onions are tender. Lightly dust meat in flour before browning.

2.Add meat and cook until brown.

3.Transfer to the slow cooker and add remaining ingredients. Cover and cook on Low for 8-10 hours or on High for 4-5 hours. Seasoning to taste with salt and pepper.

4.Serve with rice or boiled chat potatoes.

Corned Beef Serves 6

1.5kg corned silverside 1 onion, finely chopped

10peppercorns

2bay leaves

2tablespoons brown sugar

1.Place silverside into the slow cooker and barely cover with water. Add remaining ingredients.

2.Cover and cook on Low for 8-10 hours or on High for 4-6 hours.

3.Serve with boiled potatoes and vegetables.

Beef Curry Serves 4-6

2-3 tablespoons flour

3 tablespoons curry powder

500g rump or chuck steak, cut into 2cm cubes

1 tablespoon (20g) butter

1 tablespoon oil

2 cloves garlic, crushed

1 large carrot, sliced

200g mushrooms, sliced

2 large zucchini, sliced

1 cup beef stock

1.Toss meat in combined flour and curry powder.

2.Heat butter and oil in a frypan. Add garlic and coated meat. Brown meat all over.

3.Transfer to the slow cooker.

4.Add remaining ingredients. Cover and cook on Low for 8-9 hours or on High for 4-5 hours.

5.Serve with rice.

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