Sharp R-1752, R-1754, R-1750, R-1751 manual Recipes for LOW Calorie Entrees

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M O R E F R O M Y O U R M I C R O W A V E 6 x 6

RECIPES FOR LOW CALORIE ENTREES

(Recipes serve 6)

Stuffed Acorn Squash

Glazed Roast Pork Tenderloin

3acorn squash each weighing 3/4 lb 11/4 lb ground turkey

1/2 onion, chopped

2carrots, shredded

1green pepper, chopped

1tbsp catsup 1/2 tsp salt

1/4 tsp pepper

1/2 c instant rice

20oz can crushed pineapple, drained save juice

1/2 c teriyaki sauce

1/4 c sweet and sour sauce

Steak Fajitas

1lb beef flank steak, cut in diagonal inch strips

1/2 c orange juice

3 tbsp lime juice

2 tbsp minced garlic

1tbsp Worcestershire sauce 11/2 tbsp chili powder

1tsp cumin

2c red, green and yellow pepper strips

1large onion, chopped

1c black beans, rinsed and drained

610-inch warm flour tortillas

1large tomato, chopped

1/2 c salsa

1/2 c fat free sour cream

Thai Chicken Kabobs

2tbsp lime juice

1tsp cooking oil

1tsp soy sauce

1/8 tsp red pepper

11/4 lb boneless chicken, cut into 1-inch cubes 4 onions, quartered

2red peppers, cut into 1-inch pieces

2tsp light peanut butter

11/2 lb whole pork tenderloin

2tsp rosemary, salt and pepper 11/4 lb sweet potatoes, 2-inch cubes

1orange, thinly sliced

Glaze:

8oz whole cranberry sauce 1/2 c red wine

2tbsp steak sauce

3tbsp flour

Salmon Romanoff

12oz dry egg noodles

2c skim milk

1c water

1pint fat free sour cream

11/2 oz package dry ranch salad dressing mix

15oz can salmon, drained and flaked

8oz can sliced mushrooms, drained

1/3 c chopped green onions

1 tsp dill weed

Ratatouille

1/4 c olive oil

1medium eggplant, peeled and cut in 1-inch cubes

1 large onion, sliced thinly

4small new potatoes, cut in 3/4-inch cubes

1clove garlic, minced

1zucchini, sliced thinly

1green pepper, cut into thin strips

2c sliced fresh mushrooms

141/2 oz can seasoned, diced tomatoes

11/2 tsp dried basil leaves

11/2 tsp marjoram leaves salt and pepper to taste

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Contents Page Date of Purchase R C U S T O M E R a S S I S T a N C EN T E N T S 31-32 Set UpN S U M E R L I M I T E D W a R R a N T Y O D U C T I N F O R M a T I O N C a R DP O R T a N T S a F E T Y I N S T R U C T I O N S O U N D I N G I N S T R U C T I O N S P a C K I N G I N S T R U C T I O N ST I O N a L a C C E S S O R I E S About Food K N O WAbout Your Oven About Children and the Microwave How to use aluminum foil in your microwave ovenF O R M a T I O N Y O U N E E D T O K N O W About Utensils and CoveringsAbout Microwave Cooking About SafetyR T N a M E S Cooking 16-1726-27 20-25T R O D U C T I O N T O T O U C H S C R E E N To SET the Clock T R O D U C T I O N T O T O U C H S C R E E NSTOP/CLEAR High Power CookingN U a L O P E R a T I O N F O R E O P E R a T I N GMultiple Sequence Cooking Variable Power CookingN U a L O P E R a T I O N Manual Defrost N U a L O P E R a T I O NReheat / Popcorn / Baked Potatoes ONE Touch Sensor Cooking ChartE T O U C H S E N S O R Meats Poultry FISH/SEAFOOD Frozen Foods Pasta Grains Vegetables6 N O G U E S S C O O K I N G Breakfast BAR / Lunch on the RUN Breakfast BAR ChartLunch on the RUN Chart R E F R O M Y O U R M I C R O W a V E 6 x Recipes for ONE Dish Dinners Recipes for LOW Calorie Entrees Recipes for Supper Soups and Sauces Recipes for Delicious Desserts Super Defrost Super Defrost ChartCompu Defrost Compu Defrost ChartE P W a R M Beverage Center ChartV E R a G E C E N T E R G H T O P T I O N S N O P T I O N SR N T a B L E O N / O F F G H T O P T I O N SAuto Start T U PClock T U P Minute PLUS+ Kitchen TimerH E R C O N V E N I E N T F E a T U R E S More or Less Time Adjustment Waveguide Cover DoorExterior InteriorOven Light P L a C I N G P a R T SCharcoal Filter Work Light Night LightE U L T I M a T E a C C E S S O R Y Specification SCookbook Order Form R V I C E C a L L C H E C KI C K R E F E R E N C E I C K R E F E R E N C E High Power CookingVariable Power Cooking
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R-1752, R-1751, R-1750, R-1754 specifications

The Sharp R-1754, R-1750, R-1751, and R-1752 are a series of microwave ovens that showcase Sharp’s commitment to innovation, efficiency, and user-friendly design. These models blend advanced technology with practical features, making them suitable for modern kitchens.

The Sharp R-1754 is particularly notable for its combination of microwave and convection cooking, allowing users to enjoy the convenience of traditional microwave cooking alongside the superior browning and crisping capabilities of convection. It boasts a generous capacity, making it ideal for families or individuals who entertain frequently. Equipped with a range of preset cooking modes, the R-1754 simplifies meal preparation, enabling users to heat, cook, and defrost a variety of foods effortlessly. Its sleek design and user-friendly control panel enhance the overall user experience, ensuring that even novice cooks can navigate the settings easily.

Following suit, the R-1750, R-1751, and R-1752 models feature similar core technologies but differ slightly in design and capacity. These microwaves maintain the same reliable cooking performance, which includes a high power output for efficient cooking and reheating. The R-1751 and R-1752 models, in particular, offer specific pre-programmed settings for common tasks such as popcorn, pizza, and beverages, highlighting Sharp’s attention to convenience and ease of use.

A standout characteristic across this series is Sharp’s innovative Inverter Technology. Unlike traditional microwaves that use a pulsing method to regulate power, Inverter Technology delivers a steady stream of cooking power. This results in even cooking and defrosting, preserving the flavor and texture of the food. Users can look forward to more consistent results, particularly with delicate items that can easily be overcooked.

The exterior design of these models is equally impressive, typically featuring stainless steel finishes that offer a modern aesthetic while ensuring durability. The spacious interiors are easy to clean, often equipped with a non-stick coating.

In summary, the Sharp R-1754, R-1750, R-1751, and R-1752 are reliable microwave ovens that combine advanced technologies with practical features. Their focus on user-friendliness, efficient cooking, and modern aesthetics makes them a commendable choice for anyone looking to upgrade their kitchen appliances.
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