| | | | | | | | | | | | | | | | | | | | | | | 11 | | | | | sterpsoy. | cos | | | a sái | | t i p al to ssu shpai,ar | ABOUT RICE Courtesy of the USA Rice Federations |
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| | | | | | | | | | | | | | | | | | | | | | | | | | | Ide.a l | | | | | | | coma el rol s | | pega oj sa sensac óin | For recipes and rice information visit the USA Rice Federation online at |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | una | | | deyajn | aun | | gom oasogylos, |
| | | | | | secadafurssuatss | | | con | | | | | | preef rdia s .ardo sepa | | | quedaans í | | | pe orse un,ir | www.usarice.com/consumer. | |
| | | | | | | | | | | | | mezc aldoa n | de | | | | teiyn | | | | | b alndo squedanoc dio s | Rice is the perfect foundation for today’s healthier eating. It is a nutrient-dense |
| y | | | ca dlocon nado | coc ei sát ndocua | | | | | o s | | grans | | Lo. | | | | deado | | | erdocnays i | corto |
| | | | | | | | | | | | | | complex carbohydrate that supplies energy, fiber, essential vitamins and |
| | | co drarel | a vseals | paar | so | | | | | | amar v ioll | | | elneor | ,l | m áess | co rto g ardnoeo za Elrr |
| | | | | | | | | | minerals and beneficial antioxidants. Rice combines well with other healthy |
| | | | | | er elulno hacen | | | m batéi | | | | savla ej | | | | | | | | | | | | | | | co rot g ardnoeo zArr |
o | a rEorlz | | a rordze. lto sp al olas o | | | c oi sdeli | | | | | | | | | | | | | | | | | | | foods such as vegetables, fruits, meat, seafood, poultry, beans and soy foods. |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | leche . |
| acen tun an | | | o cr oipn orprico | | | | oscu or | | | | | | | | | | | | | | | | | | | | | | | | | | | Nearly 88% of rice consumed in the U.S. is grown in the U.S. Arkansas, California, |
| | coolyr | ar tu | te,x | cioúnr | | | | sabSou | | | arro z . | | | | | | con | arro zo | | | | riso,l ttopia nicp r | plato |
| | | | | | | | | | | | | | | Louisiana, Texas, Mississippi and Missouri produce high-quality varieties of short, |
| des l | | | mezc alalys | | | | | angoraldgreo l | arro z | | | | | pa ar | | | dIearsel u.nai | | | | | | tendencmayaoi r |
| | | | | | | | | | | | | | | | | | medium and long grain rice as well as specialty rices including jasmine, basmati, |
| de | l | p ailolfsas | | te en | | fercu ci óianduna | | | | | | | | una | | | | teiynen | | al gro ,g ardnoez | arro |
| | | | | | | | | | | | | | arborio, red aromatic and black japonica, among others. |
e sy | | iof nrCaiy | l | | | | | M nieneasocatdicre | | | e l | quse | | | e tnriyo | | | | | | húm medáoss | | quedan |
cia | acuá t h ei bruanae sej | va sa | | l | | a Elror z | | | | | | | c dicoos | | | grano sLos | | | | ancsuhqueo. | There are many different varieties of rice available in the market. Your Aroma® |
| | | | | | | | | | | | | | | | | | s ivle sArroterz | | r | | yo m a | | | | | vecetersass | | do dees | | | | long itud |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | Rice Cooker can cook any type perfectly every time. The following are the |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | suy | , | | choany | | co rtom áess | | la gro , |
| | | | | | | | | | | | en rqiuecbdailonc.arrooz | | | | | | | | | | commonly available varieties of rice and their characteristics: |
| | con | | | | | | | | | | | | | | g ardnoe | | | a reor zl | | con | | | | | com pa arc óin |
| | | | | | a tviamteanreln tezia ur t il | | | puede | | | | | | | | | | en | | | ano m, ed | i g ardnoeo za Elrr | Long Grain Rice | Brown Rice |
| | sey | | | alygro | | d aimnoe | | co rto gra,no | | | | | | | | | | | | | | | | | | m ed aignoardnoe | Arroz |
| | e | l | ul nsoi, | | | tpio svaroi sen | | | | | | dispon bi el | | | | | | | | | | | | | | This rice has a long, slender kernel | Brown rice is a 100% whole grain food |
| | | | | | | | | | | | | | | | | | | | | | | | | | | p yail fas.s | | | ensa ald |
a | la r | | e sát | | | ni teg ar | rElorlze zn.ualde | | | | | | | | | | | | ace ite , | | pocon co | | | | | three to four times longer than its | that fits the U.S. Dietary Guidelines for |
| smi | | il | | | der cliadsaobuony | | | | | | gom o sa | nezos at | | | | | | | fritu ar as derorz , | width. Due to its starch composition, | Americans recommendation to |
el | a glo | | teax tuuarn | | atdto os, | r co uln | dan | | | | | | | | to | : | | | | amaeñin omapcy | | | pia | lprinc | cooked grains are more separate, light | increase daily intake of whole grains. |
| quedolva sa | | de | | | capaalss | | | se corvan | | | | | | | | p al to | | com oIdea | l | | coorto . | | | medaino | and fluffy compared to medium or | Brown rice contains the nutrient-dense |
| | no | ar | | per,oroi | | e x te | r | | cáaslcea artien | | | | en | g | ardnoe | | | a reor zl | | con | | | | | com pa arc óin | short grain rice. The majority of white | bran and inner germ layer where |
| | | l tegni | | a rEorlzs . | | | en te orgrano s | | s , | | | | | | | poensyoj so s | | glie | | r ado ssepa,r | rice is enriched to restore nutrients lost | many beneficial compounds are |
a sl | de to | | | aumdeenl | | d aitoroi duproc | | | | | | | | , | | | | | m á s | edqaun | | | | coc diograsno s | during processing. Great for entrees | found. Brown rice is available in short, |
| al | | amesrciolandoe | | | ac óin | | | | recom eonldsn | | | | | amlddieó óin | | | | | comsupo scDadia | and side dishes – rice bowls, stir-fries, | medium and long grain varieties and |
| | | | ar pa | | | EE loU.Usde. | | | | tcia diesté | | | | | a | | choansu. | | | | quoe r | m aeys | | veoc | | cua tr | salads and pilafs. | can be used interchangeably with |
| | paualats s | caebequ | | | | g arndoe | l | | ente or | | y | | | ter sdee s | g | | ituodlnsuy | | | | gaedlo , | Medium Grain Rice | enriched white rice. |
| | 10e0%l | | | alimenuntoe s | | g ar nli te | | a Elror z | | | | adgroala | | e so | al gr | | | g ardnoeo za Elrr | Wild Rice |
| | | | | | | | | | | | | l | | | | | ni etg Aroazr | | | | | | | | | | | | | | | | | | groal | | | g ardnoe | Arroz | When compared to long grain rice, |
| | | | | | | | | | | | | | | | | | e rístciacasr:c stuys | | | | | | grain rice has a shorter, wider | Wild rice is an aquatic grass grown in |
| | | | | | | | | | | | | | | | | | | | | | | | | | | n bi el ds ispo | | | | | com únm en mediumte |
| | | | | | | a rordze | | | | | | va reaildsaadetárr scon | en | | | | | | uactnióincoAn | | | | | | | | pe refc atm | en te . | | Minnesota and California and is a |
| | | | | | | tpioe | r | | | | | | | | | | | | | | kernel that is two to three times longer |
| | Su | | | a rordze | | | l | cua qrlu i | oc niave z | | | cada puede ® | | | | | A ormdea e ar A rorc | than its width. Cooked grains are more | frequent addition to long grain rice |
| | | | | | m elcraednoe .sbi | | | | d ispoan rordze | | | | | | | | reidvade s | | | | | d ief ern temsucHha ys | moist and tender than long grain, and | pilafs and rice mixes. Its unique flavor, |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | o tortser.en | or oj , | | neyg or tciom áa or | have a greater tendency to cling | texture and rich dark color provide a |
| | | | | | | poajn cia | | | a bro roi ba,ms,a t im,zajní | | | together. Great for entrees, sushi, | delicious accent to rice dishes. Wild |
| | | comasío | | | | | | | | | ulyinecndo diad | | | e spalecdaie l a ror z |
| | | | grano | del o | | | alygr | | | | m ed oico rtor az, | r de | | diadca | l a delat s | | adeeid va r | risotto and rice puddings. | rice also makes a wonderful stuffing for |
| | | | | | al s | | | | | p oruduriceMnyisso pp | i ssMiss ii | | | Te aj s,a,n | | Lu is i | | | | C a aliofs ,nr ai A, rkan s | Short Grain Rice | poultry when cooked with broth and |
| | | | | | E .E U.ol U.se.n | | | ducepro | | se | | U. . | E .E U.ol sen | | | | | | um | | dicoozn sa rorde | | 88%e | l C a s i | mixed with your favorite dried fruits. |
| | | | | | soyal.de | | | | | | de rviado s p yorduc tofrsoiejel,asvy | | | | | | pe sceradsd,oe | ca nre | Short grain rice has a short, plump, | |
| | | | | | | | | | | | | | | | almost round kernel. Cooked grains | |
| | , | | | fur at su ardrsv,e | | | | com o | | | | sasuldab el as,mli eon toor scoan | r | | | comdbe nipuese | |
| | | | | | | | | | | | are soft and cling together, yet remain | |
| | a rEorlz | | | cuetpor o n.ue spaosaro cs i | | , | benenftei s | | | | any toi xeldisa, | | e senac eali s m nie r | |
| | | y as | | amv nit | | fbi ar | , | | enae gr aí | | | | p orpqoucreoin | | | com p el oj | | | caunbroEhsdi ar to | separate and are somewhat chewy, | |
| | d aíe.n | | hoay | | san m án s | | | | m eanliatcunóeria | | ten | | | | pa ar | | | perefc atbaaslees | o za rEr l | with a slight springiness to the bite. | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | m esur. | | | | | com /conu. sa wrciwewe.n | Great for sushi, Asian dishes and | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | desserts. | | |
| | EEUloUsde | | | A | rordze | | | c óin | | | Fedale arde | | w eboi sit | | e | l | | v is iet | | | | | ni ofmraácsóiPna,ar | | |
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| EEUU de | | A | rordze | | | | | | | Fedaledearc óin | | | | Cortesaí | | | | | | | | | | A RROD EZL | | | | | A | | |
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