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IMTL24490 user manual
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Contents
Main
CAUTION
V
Questions?
Users Manual
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Table of Contents
How to Plug in the Power Cord
Before You Begin
Assembly
How to Move the Treadmill
WARNING:
Important Precautions
WARNING:
Save These Instructions
Before You Begin
Assembly
How to Use the Chest Pulse Sensor
How to Use the Hand Pulse Sensor
3
TREADMILL OPERATION
DANGER:
Speed
WARNING:
Page
Hand Pulse Sensor Trouble-shooting
Chest Pulse Sensor Trouble-shooting
elapsed
remaining
minutes per mile
8 WARNING:
do not use the HEART RATE programs
percentage
maximum possible heart rate.
percent- age
maximum possible heart rate
percentages
Chest Pulse Sensor Trouble- shooting
The console will always attempt to keep your heart rate near the target heart rate setting.
all incline settings in the matrix will move one column to the left
maximum incline level
relative
How to Use the Chest Pulse Sensor
WARNING:
Page
All speed settings in the matrix will then move one column to the left
all speed set- tings in the matrix will move one column to the left
After the current period is completed
Page
How to Fold and Move the Treadmill
Page
Maintenance and Trouble-shooting
How to Plug in the Power Cord
Page
Conditioning Guidelines
target heart rate
Fitness
Health
maximum heart rate
Page
frequency
time
intensity
F
I
T
Health
Fitness
Heart Rate Intensity
Age
20 30 40 50 60 70 80
Part ListModel No. IMTL24490
How to Order Replacement Parts
Part List
Page
Exploded DrawingModel No. IMTL24490
Part No.156970 R0899A Printed in USA 1999 ICON Health & Fitness, Inc.
Limited Warranty
IMAGE is a registered trademark of ICON Health & Fitness, Inc.