When the TIME indicator is lit, the main display will show the time remaining in the program. When no time remains in the program, the walking belt will slow to a stop.
To stop the program momentarily, press the STOP button. The main display will pause and the time will begin to flash. To restart the program, press the PROGRAM START button or the SPEED + button. To end the program and reset the displays, hold down the STOP button for two seconds.
Note: While a CUSTOM program is in progress, the speed or incline setting of the current period can be adjusted with the SPEED or INCLINE but- tons. However, adjustments will not be stored in memory. To reprogram the speed or incline set- ting of the current period, press down the RECORD button. The RECORD indicator will light. Speed and incline settings can be repro- grammed only when the indicator is lit. Adjust the speed or incline setting of the current period by pressing the SPEED or INCLINE buttons. After the current period is completed, press the RECORD button. The RECORD indicator will darken. The new settings will then be stored in the console’s memory.
Watch your progress with the main display
6 and the BIOLOGIX display.
See step 7 on page 12.
When the program is completed, remove the
7 key from the console.
Make sure that the treadmill is at the lowest incline setting. Remove the key from the console and store the key in a secure place. In addition, press the on/off switch to the off position.
HOW TO MEASURE YOUR BODY FAT
Follow the steps below to measure your body fat.
1 Plug in the power cord.
See step 1 on page 11.
2 Insert the key into the console.
See step 2 on page 11.
3 Press the BIOLOGIX START button.
When the button is pressed, the word “BIOLOGIX” will appear in the LED matrix. Note: If the incline of the treadmill is higher than 0%, it will automatically decrease to 0%.
4 Enter your weight.
The words “ENTER WEIGHT” will appear in
the main display, the ENTER WEIGHT indica- tor will light, and the cur-
rent weight setting will
begin to flash in the BIOLOGIX display. If the weight setting is correct, press the ENTER button. If you have not entered your weight, press the BIOLOGIX + and – buttons to enter your weight and then press the ENTER button.
5 Enter your age.
After you have entered
your weight, the words “ENTER AGE” will appear in the main dis- play, the ENTER AGE indicator will light, and
the current age setting will begin to flash in the BIOLOGIX display. If the age setting is correct, press the ENTER button. If you have not entered your age, press the BIOLOGIX + and – buttons to enter your age and then press the ENTER button.
20
