Acumen Hydra-Alert HRM manual Contents

CONTENTS

	CONTENTS
1.	Product Introduction	............	....................................	2
1.1	Features…………………………………			….3
1.2	Package Contents	……………………		…..3
1.3	Chest Belt Installation …………		..............……	.....4
1.4	SYNC Setup…			.....5
2.	Using Your Hydra Alert		…………	....6
2.1	Clock Mode………………………………………			….8
2.2	Fluid Loss Mode………………………………			.…8
2.3	TMP/HUM Mode………………………………			….8
2.4	Heat Index Mode…………………………………			.....9
2.5	Stopwatch Mode………………………………			.…9
2.6	Interval Timer			...10
2.7	Free Training Mode			...10
2.8	Lap Training Mode			...14
2.9	Exercise File Mode			...17
2.10 Set Mode				...21
2.11 Replacing the Battery				...26
3.	Technical Reference…………………			...27
3.1	Target Zone & Fitness Training…………			...28
3.2	Getting to Know Heat Index………………			...30
3.3	Determining Your MET Parameter………			...32
3.4	Body Fluid Check Monitoring Guideines and Tips			33
3.5	Specifications…………………………………			...34
3.6	Technical Display Guide			...34

4.Precautions, Warranty, Service and Repair…..36

4.1	General Precautions………………	.37
4.2	Warranty	37
4.3	Service and Repair	.38

Product Introduction

Product Introduction

1