Cooking (cont'd)
Meat Basics
While cooking has always been a talent, it is now becoming a science, also. Amana provides this information as a guide to aid in preparation. For specific questions regarding meat preparation, handling, or storage contact
USDA (United States Department of Agriculture) Meat & Poultry Hotline at (800)
Handling Hints | Cooking Tips | Storage Safety |
•When shopping, put meat in its own separate plastic sack to keep drips off other foods.
•Defrost frozen meats in refrigerator, not at room temperature.
•Keep meat cool and covered until it is time to cook.
•Wash hands with warm soapy water before and after handling meat or raw egg.
•Thoroughly wash any surface or utensil raw meat or egg touched.
•Do not put cooked meat on the same plate that held raw meat.
• Marinate meat in the | • Once carved, refrigerate unused |
refrigerator. Throw out excess | portion immediately. |
marinade that came into contact | • Keep hot foods hot and cold |
with meat. | foods cold when serving meals. |
• Use an | • Separate cooked foods into |
thermometer. | small portions for fast cooling. |
• Cook meat to internal | • Do not store cooked ground |
temperature recommended by | meats or meals containing |
USDA. | ground meats for longer than |
• When reheating foods, heat to | 3 to 4 days in the refrigerator. |
an internal temperature of at | • Do not allow cooked or |
least 165 °F. | uncooked meat juices to come |
• While cooking meats, turn over | into contact with |
at least once. | foods such as fruits or |
| vegetables. |
Using a Meat Thermometer
When using a meat thermometer, remember to insert it at a slight angle, in the thickest part of the meat, away from fat and bone. The meat should be removed when 5°F below the desired final temperature. While the meat sits before carving, it will continue to cook internally, raising the last 5°F by itself.
A meat thermometer can
•Take the guesswork out of cooking to a desired ‘doneness’.
•Help reduce the risk of foodborne illness.
•Inserted before the meat is placed in the oven, this thermometer stays with the meat while it cooks.
•The internal temperature will rise slowly as the meat cooks.
•Not oven safe, these thermometers are placed in the meat when it is removed from the oven.
•While times may vary, an accurate temperature is normally displayed within one to two minutes.
•When using an
Tenderizing
Braising is only one way to tenderize less tender cuts. Before cooking, you may pound, cube, marinate, or use commercially prepared meat tenderizers. You may then use a dry method to cook the meat.
•Marinades are acidic liquids such as wine, citrus, or vinegar. Marinades soften meat fibers but only penetrate about
•Pounding with a heavy meat mallet breaks down the connective tissue to tenderize meat.
•Cubing breaks down the structure more than pounding. Cubing is done at the meat counter.
•Commercial tenderizers are primarily enzymes that work on the outer fourth inch on a meat cut. Make sure to follow the manufacturer’s directions.
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