Heating or Reheating Guide

FISH

1.Arrange fish in a large shallow non-metallic dish or casserole.

2.Cover with pierced microwave plastic film or casserole lid.

3.Place the dish on the turntable.

4.Cook according to the instructions in the cooking chart (below). Butter can be added to the fish if desired.

5.Let STAND as directed in the cooking chart before serving.

6.After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily.

FRESH FISH COOKING CHART

Fish

Microwave

Cooking Time

Butter

Standing

power

per pound

Time

 

 

 

 

 

 

 

Fish Fillets

HIGH

4~7 minutes

Add 15~30 ml (1~2 tbsp.) lemon juice

2~3 minutes

Whole Mackerel,

HIGH

4~7 minute

_

3~4 minutes

Cleaned and Prepared

 

 

 

 

Whole Trout, Cleaned

HIGH

5~7 minutes

_

3~4 minutes

and Prepared

 

 

 

 

Salmon Steaks

HIGH

5~7 minutes

Add 15~30 ml (1~2 tbsp.) lemon juice

3~4 minutes

 

 

 

 

 

17

Page 17
Image 17
Amana F1331E, F1331W, M1031W, M1031E owner manual Fresh Fish Cooking Chart, Butter Standing