Amana M1031E, F1331W Fresh Vegetable Chart, Vegetable Amount Cook time Instructions Standing

Fresh Vegetable Chart

Vegetable	Amount	Cook time		Instructions	Standing
		at HIGH			Time
Artichokes	2 medium	5~8	Trim. Add 2 tsp water and 2 tsp juice.		2-3 minutes
(8oz. each)	4 medium	10~12	Cover.
Asparagus,	1Ib.	3~7	Add 1/2 cup water. Cover.		2-3 minutes
Fresh, Spears
Beans, Green &	1 lb.	7~10	Add	1/2 cup water in 1- 1/2 qt. casserole.	2-3 minutes
Wax			Stir halfway through cooking.
Beets, Fresh	1 Ib.	12~16	Add	1/2 cup water in 1- 1/2 qt. covered casserole.	2-3 minutes
			Rearrange halfway through cooking.
Broccoli, Fresh,	1Ib.	5~9	Place broccoli in baking dish.		2-3 minutes
Spears			Add	1/2 cup water.
Cabbage, Fresh,	1Ib.	5~7	Add	1/2 cup water in 1- 1/2 qt. covered casserole.	2-3 minutes
Chopped			Stir halfway through cooking.
Carrots, Fresh,	2 cups	3~6	Add	1/4 cup water in 1 qt. covered casserole.	2-3 minutes
Sliced			Stir halfway through cooking.
Cauliflower,	1 lb.	6~10	Trim. Add 1/4 cup water in 1 qt. covered casserole.		2-3 minutes
Fresh, Whole			Stir halfway through cooking.
Celery,	2 cups	3~5	Slice. Add 1/4 cup water in 1- qt. covered casserole.		2-3 minutes
Fresh,	4 cups	7~9	Stir halfway through cooking
Sliced
Corn, Fresh	2 ears	5~8	Husk. Add 2 tbsp water in 1-1/2qt. baking dish.		2-3 minutes
			Cover.
Mushrooms,	1/2 Ib.	2~31/2	Place mushrooms in 1-1/2qt. covered casserole.		2-3 minutes
Fresh, Sliced			Stir halfway through cooking.
Parsnips, Fresh,	1Ib.	4~8	Add 1/2 cup water in 1-1/2qt. covered casserole.		2-3 minutes
Sliced			Stir halfway through cooking.
Peas, Green,	4 cups	6~9	Add 1/2 cup water in 1-1/2qt. covered casserole.		2-3minutes
Fresh			Stir halfway through cooking.
Sweet Potatoes	2 medium	5~8	Pierce potatoes several times with fork.		2-3 minutes
Whole Baking	4 medium	6~11	Place on 2 paper towels.		2-3 minutes
(6-8 oz. each)			Turn over halfway through cooking.
White potatoes,	2 potatoes	5~7	Pierce potatoes several times with fork.		2-3 minutes
Whole Baking	4 potatoes	8~13	Place on 2 paper towels.		2-3 minutes
(6-8 oz. each)			Turn over halfway through cooking
Spinach, Fresh,	1Ib.	5~7	Add 1/2 cup water in 2 qt. covered casserole.		2-3 minutes
Leaf
Squash, Acorn or	1 medium	6~8	Cut squash in half. Remove seeds.		2-3 minutes
Butternut, Fresh			Place in 8x8-inch baking dish. Cover.
Zucchini, Fresh,	1Ib.	5~8	Add 1/2 cup water in 1-1/2qt. covered casserole.		2-3 minutes
Sliced			Stir halfway through cooking.
Zucchini, Fresh,	1Ib.	7~8	Pierce. Place on 2 paper towels.		2-3 minutes
Whole			Turn zucchini over and rearrange halfway through
			cooking.

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