Eye fatigue

Eye fatigue can occur whenever the eyes are focused on a nearby object for a long time. This problem occurs because the eye muscles must work harder to view an object that’s closer than about 20 feet (6 meters). Improper lighting can hasten the development of eye fatigue. Although eye fatigue is annoying, there’s no evidence that it leads to permanent damage.

Whenever you’re engaged in an activity that involves close-up work—such as reading a magazine, doing craft work, or using a computer—be sure to have sufficient glare-free lighting and give your eyes frequent rest breaks by looking up and focusing on distant objects. Remember to have your eyes examined regularly.

To prevent discomfort and eye fatigue:

mArrange your work space so that the furniture is properly adjusted for you and doesn’t contribute to an awkward working posture.

mTake frequent short breaks to give your muscles and eyes a chance to rest.

Arranging your office

Here are some guidelines for adjusting the furniture in your office to accommodate your physical size and shape.

mAn adjustable chair that provides firm, comfortable support is best. Adjust the height of the chair so your thighs are horizontal and your feet flat on the floor.

The back of the chair should support your lower back (lumbar region). Follow the manufacturer’s instructions for adjusting the backrest to fit your body properly.

mWhen you use the computer keyboard, your shoulders should be relaxed. Your upper arm and forearm should form an approximate right angle, with your wrist and hand in roughly a straight line.

Health, Safety, and Maintenance Tips

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Apple 75 LC, 5200 LC manual Eye fatigue, Arranging your office

5200 LC, 75 LC specifications

The Apple 75 LC and 5200 LC are notable members of Apple's lineup that emerged during the 1990s, catering to different market segments while showcasing the company's commitment to innovation and design. Both models brought unique features and performance enhancements, pushing the envelope of personal computing at the time.

The Apple 75 LC, released in 1993, was designed as a lightweight, compact Macintosh that filled the gap between the more expensive Mac models and entry-level options. This computer featured a 68030 processor running at 25 MHz, which provided ample power for both educational and professional environments. With 4 MB of RAM, expandable to 36 MB, and a 320 MB hard drive, the system delivered a reliable performance for everyday tasks. The 75 LC was equipped with a 12-inch grayscale display that showcased excellent clarity, perfect for word processing, graphic design, and software development.

One of the distinguishing features of the 75 LC was its simplified architecture, which allowed users to expand functionality through various peripheral devices. This model supported Apple’s innovative ADB (Apple Desktop Bus) for connecting multiple devices simultaneously, including keyboards, mice, and other peripherals. Furthermore, the 75 LC came with built-in Ethernet, making it easier to connect to networks and share resources, a vital feature for businesses and educational institutions.

In contrast, the Apple 5200 LC, launched in 1995, was aimed more at home users and small businesses. It utilized the more advanced PowerPC 603 processor, offering improved performance at 75 MHz. With support for up to 64 MB of RAM and larger storage options, users experienced a noticeable boost in multitasking and application performance. The 5200 LC maintained compatibility with Macintosh software, ensuring a smooth transition for users upgrading from older models.

The 5200 LC also featured a 14-inch color display, which ushered in a new era of visual computing for personal users. The graphics capabilities were enhanced, enabling better performance in multimedia applications and games. Moreover, the device was designed with an emphasis on ease of use, incorporating a handle for mobility and a sleek form factor that allowed it to fit seamlessly into various environments.

In conclusion, the Apple 75 LC and 5200 LC represent two significant advancements in Apple's computing technology during the 1990s. While the 75 LC provided a solid entry point for users in need of a basic yet functional system, the 5200 LC catered to those looking for enhanced performance and multimedia capabilities. Both models showcased Apple's dedication to creating user-friendly, powerful, and expandable computing solutions, solidifying the company's position at the forefront of the technology landscape during that era.