Avoiding fatigue

mChange your seated position, stand up, or stretch whenever you start to feel tired. Frequent short breaks are helpful in reducing fatigue.

mUse a light touch when typing or using a mouse and keep your hands and fingers relaxed.

mSome computer users may develop discomfort in their hands, wrists, or arms after intensive work without breaks. If you begin to develop chronic pain or discomfort in your hands, wrists, or arms, consult a qualified health specialist.

mAllow adequate workspace so that you can use your keyboard and mouse comfortably. Place papers or other items so you can view them easily while using your computer. A document stand may make reading papers more comfortable.

mEye muscles must work harder to focus on nearby objects. Occasionally focus your eyes on a distant object, and blink often while you work.

mClean your screen regularly. Keeping the screen clean helps reduce unwanted reflections.

What about electromagnetic emissions?

There has been recent public discussion of the possible health effects of prolonged exposure to extremely low frequency (ELF) and very low frequency (VLF) electromagnetic fields. Such fields are associated with electromagnetic sources such as television sets, electrical wiring, and some household appliances—as well as computer monitors.

Apple has reviewed scientific reports and sought the counsel of government regulatory agencies and respected health organizations. Based on the prevailing evidence and opinions, Apple believes that the electric and magnetic fields produced by computer monitors do not pose a health risk.

In response to those customers who wish to reduce their exposure to electromagnetic fields, Apple has lowered the emission levels of our products. We are also actively encouraging further scientific research so we can continue to promote the health and safety of our customers and employees.

Health, Safety, and Maintenance Tips

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Apple 75 LC, 5200 LC manual Avoiding fatigue, What about electromagnetic emissions?

5200 LC, 75 LC specifications

The Apple 75 LC and 5200 LC are notable members of Apple's lineup that emerged during the 1990s, catering to different market segments while showcasing the company's commitment to innovation and design. Both models brought unique features and performance enhancements, pushing the envelope of personal computing at the time.

The Apple 75 LC, released in 1993, was designed as a lightweight, compact Macintosh that filled the gap between the more expensive Mac models and entry-level options. This computer featured a 68030 processor running at 25 MHz, which provided ample power for both educational and professional environments. With 4 MB of RAM, expandable to 36 MB, and a 320 MB hard drive, the system delivered a reliable performance for everyday tasks. The 75 LC was equipped with a 12-inch grayscale display that showcased excellent clarity, perfect for word processing, graphic design, and software development.

One of the distinguishing features of the 75 LC was its simplified architecture, which allowed users to expand functionality through various peripheral devices. This model supported Appleā€™s innovative ADB (Apple Desktop Bus) for connecting multiple devices simultaneously, including keyboards, mice, and other peripherals. Furthermore, the 75 LC came with built-in Ethernet, making it easier to connect to networks and share resources, a vital feature for businesses and educational institutions.

In contrast, the Apple 5200 LC, launched in 1995, was aimed more at home users and small businesses. It utilized the more advanced PowerPC 603 processor, offering improved performance at 75 MHz. With support for up to 64 MB of RAM and larger storage options, users experienced a noticeable boost in multitasking and application performance. The 5200 LC maintained compatibility with Macintosh software, ensuring a smooth transition for users upgrading from older models.

The 5200 LC also featured a 14-inch color display, which ushered in a new era of visual computing for personal users. The graphics capabilities were enhanced, enabling better performance in multimedia applications and games. Moreover, the device was designed with an emphasis on ease of use, incorporating a handle for mobility and a sleek form factor that allowed it to fit seamlessly into various environments.

In conclusion, the Apple 75 LC and 5200 LC represent two significant advancements in Apple's computing technology during the 1990s. While the 75 LC provided a solid entry point for users in need of a basic yet functional system, the 5200 LC catered to those looking for enhanced performance and multimedia capabilities. Both models showcased Apple's dedication to creating user-friendly, powerful, and expandable computing solutions, solidifying the company's position at the forefront of the technology landscape during that era.