STEAMING TABLES
When steaming, Aroma® recommends using 2 cups of water with the provided measuring cup.
Meat Steaming Table | Vegetable Steaming Table |
| MEAT | STEAMING TIME | SAFE INTERNAL | ||||
| TEMPERATURE | ||||||
|
|
|
|
|
| ||
|
| Fish |
|
| 25 Min. | 140° | |
Chicken | 30 Min. | 165° | |||||
|
| Pork |
|
| 30 Min. | 160° | |
|
|
|
|
| Medium = 25 Min. |
| |
|
| Beef |
|
| 160° | ||
|
|
|
|
| Well = 33 Min. |
| |
|
|
|
|
| |||
|
| • | Since most vegetables only absorb a small amount of water, there is | ||||
|
|
| no need to increase the amount of water with a larger serving of | ||||
HELPFUL |
| vegetables. |
|
| |||
• | Steaming times may vary depending upon the cut of meat being used. | ||||||
HINTS |
| ||||||
| • | To ensure meat tastes its best, and to prevent possible illness, check | |||||
|
| ||||||
|
|
| that meat is completely cooked prior to serving. If it is not, simply place | ||||
|
|
| more water in the inner cooking pot and repeat the cooking process | ||||
|
|
| until the meat is adequately cooked. |
| |||
|
| • | Altitude, humidity and outside temperature will affect cooking times. | ||||
|
| • | These steaming charts are for reference only. Actual cooking times | ||||
NOTE |
|
| may vary. |
|
| ||
|
|
|
|
|
|
VEGETABLE | STEAMING TIME |
Asparagus | 20 Minutes |
Broccoli | 15 Minutes |
Cabbage | 25 Minutes |
Carrots | 25 Minutes |
Cauliflower | 25 Minutes |
Corn | 25 Minutes |
Eggplant | 30 Minutes |
Green Beans | 15 Minutes |
Peas | 20 Minutes |
Spinach | 20 Minutes |
Squash | 20 Minutes |
Zucchini | 20 Minutes |
13