Breville JE3 manual Fresh Starts, Vitamin Supplements

FRESH STARTS

FRESH STARTS (CONTINUED)

APPLE, CARROT AND CELERY JUICE

You may alter the amounts of either the carrots or apple to make the juice sweeter or savoury to suit your taste buds:

Makes approximately 2 cups

4 small Granny Smith apples

3 medium sized carrots, trimmed

4 sticks celery

1.Process apples, carrots and celery through Vegetable and Citrus Duo. Mix well and serve immediately.

APPLE, PEACH AND GRAPEFRUIT JUICE

Makes approximately 21/2 cups

1 small Delicious apple

2 large peaches, halved and seed removed

1 cup freshly squeezed grapefruit juice

1.Process apple and peaches through Vegetable and Citrus Duo. Stir in grapefruit juice. Serve immediately.

PINEAPPLE, PEACH AND PEAR JUICE

Makes approximately 3 cups

ROCKMELON, MINT AND MANGO JUICE

Makes approximately 21/2 cups

1/2 small rockmelon, peeled, seeded and halved

3 sprigs fresh mint leaves

1 mango, halved, seeded and peeled

1.Process rockmelon, mint and mango through Vegetable and Citrus Duo. Serve immediately.

TOMATO, CUCUMBER, PARSLEY AND CARROT JUICE

Makes approximately 3 cups

3 medium tomatoes

1 large cucumber

1 large bunch fresh parsley

3 medium carrots, trimmed

1.Process tomatoes, cucumber , parsley and carrots through Vegetable and Citrus Duo. Serve immediately.

TOMATO, CARROT, CELERY AND LIME JUICE

Makes approximately 3 cups

1/2 small pineapple, peeled and halved

2 peaches, halved and seeds removed

2 small ripe pears

VITAMIN SUPPLEMENTS

2 medium tomatoes

1 large carrot, trimmed

2 celery stalks trimmed

3 tablespoons freshly squeezed lime juice

1.Process tomatoes, carrot and celery through Vegetable and Citrus Duo. Stir in lime juice. Serve immediately.

CARROT, BEETROOT AND ORANGE JUICE

Makes approximately 2 cups

2 medium carrots, trimmed

3 medium beetroot, trimmed

1 cup freshly squeezed orange juice

1.Process carrots and beetroot through Vegetable and Citrus Duo. Stir in orange juice. Serve immediately.

1.Process pineapple, peaches and pears through Vegetable and Citrus Duo. Serve imediately.

APPLE, PEAR AND STRAWBERRY JUICE

Makes approximately 3 cups

1 small Granny Smith apple

3 small ripe pears

1 cup strawberries, trimmed

1..Process apple, pears and strawberries through Vegetable and Citrus Duo. Serve immediately.

TOMATO, CARROT AND RED

CAPSICUM JUICE

Makes approximately 3 cups

2 small red capsicums

3 medium tomatoes

3 carrots, trimmed

4 sprigs parsley

1.Trim base of capsicums and remove seeds.

2.Process tomatoes, carrots, parsley and capsicums through Vegetable and Citrus Duo. Serve immediately.

BLACKBERRY, PEAR AND GRAPEFRUIT JUICE

Makes approximately 3 cups

250g blackberries

3 ripe pears

1 cup freshly squeezed grapefruit juice

1.Process blackberries and pears through Vegetable and Citrus Duo. Stir in grapefruit juice and serve immediately.

BLUEBERRY, BLACKBERRY, STRAWBERRY AND LIME JUICE

Makes approximately 31/2 cups

500blackberries 500g blueberries

500g strawberries, hulled

2 tablespoons freshly squeezed lime juice

1.Process blackberries, blueberries and strawberries through Vegetable and Citrus Duo. Stir in lime juice and serve immediately.

BEETROOT, APPLE AND CELERY JUICE

Makes approximately 2 cups

4 medium sized beetroot, trimmed

2 medium Granny Smith apples

4 sticks celery

1.Process beetroot, apples and celery through Vegetable and Citrus Duo. Serve immediately.

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