Treadmill Swimming
Fitness Pro models feature swim jets that create a current strong enough for even the seasoned athlete. The cur- rent can also be adjusted to replicate the experience of lap swimming. Al- ternate between butterfly, backstroke, breaststroke and freestyle for a full body workout.
Toning & Sculpting
Get the benefits of strength training in a gym right in the comfort of your own Fitness spa with Cal Flex toning and sculpting equipment. Define your body and increase your endurance with bicep curls, tricep extensions and more.
Water Yoga
Many classic yoga poses and stretches have been modified for water exercise programs. Water yoga is a low impact version of traditional yoga and is ideal for those recovering from injuries or with physical limitations.
Cool Down
After your workout, a soak in your Fit- ness spa will soothe your muscles and prevent possible stiffness or soreness the next day. The hydrotherapy seats massage tired muscles and increase blood circulation. Oxygen and nutri- ents are delivered more quickly to muscles, helping your body to recover more quickly.
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