How to Take a Sauna

When taking a sauna, allow for time to relax.

Remove clothing and jewelry. If required, wear a towel loosely.

After 10 minutes or when perspiration begins, leave the sauna and relaxe in the dressing area. Follow with a cool shower.

Cooling time should equal time spent in the sauna. Enter the sauna room again and stay 5 or 10 minutes.

Repeat the cycle two or three times, ending with a brisk shower. Rinse in cool water.

Dress when completely dry and perspiration has stopped.

Some bathers enjoy the soothing effect of steam by splashing water on the heated sauna rocks. Use only one dipper full (approximately 1/2 cup / 236 ml) at a time and take care to keep clear of the steam as it rises off the rocks.

Do not pour chlorinated pool or spa water on the heater or corrosion damage may result.

Do not smoke, exercise or drink alcoholic beverages in the sauna room.

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Cal Spas Saunas manual How to Take a Sauna

Saunas specifications

Cal Spas is renowned for its quality and innovation in the world of relaxation and wellness, particularly with its impressive line of saunas. These saunas are designed to provide a luxurious and therapeutic experience in the comfort of your home. With advanced features and technologies, Cal Spas saunas stand out in the market, catering to a wide range of preferences and needs.

One of the main features of Cal Spas saunas is their construction using high-quality materials. Most models are built with luxurious wood options, such as Canadian Hemlock and Nordic Spruce, which provide natural aesthetics and durability. These woods are not only appealing but are also sourced sustainably, making them an eco-friendly choice for health-conscious consumers.

Cal Spas saunas come in various sizes, accommodating different settings and user requirements, from compact units suitable for smaller spaces to larger models perfect for social gatherings. Many units are also designed with ergonomic seating configurations to enhance comfort during extended use. This attention to user comfort is complemented by options for different heating elements, including traditional heater systems and modern infrared technology.

Infrared saunas, in particular, are a highlight of the Cal Spas offering. These saunas use low EMF (electromagnetic field) technology, ensuring a safe and efficient heating process. Infrared heaters penetrate deeper into the skin, promoting increased detoxification and muscle relaxation at lower temperatures compared to traditional saunas.

Another notable characteristic of Cal Spas saunas is their advanced control systems. Many models feature digital control panels with programmable settings, allowing users to easily adjust the temperature and session duration. Some saunas even come with Bluetooth connectivity to stream music or listen to guided meditation, enhancing the overall relaxation experience.

Additional features like built-in lighting systems, aromatherapy options, and chromotherapy further elevate the therapeutic benefits of Cal Spas saunas. The incorporation of these elements allows users to customize their sauna experience, tailoring it to individual mood and needs.

With a strong emphasis on quality and innovation, Cal Spas continues to set the standard for residential saunas, merging luxurious design with cutting-edge technology. For individuals seeking a sanctuary of relaxation and wellness, a Cal Spas sauna offers an unparalleled experience, combining the best of comfort, functionality, and therapeutic benefits.