Operation Guide 3166

Using the Stopwatch

Reading the Stopwatch Display

�������������������������������

��������������

���������������������

�������

����������

��������������������������

������������������������

A SENSOR indicator appears on the display while the stopwatch is performing an elapsed time measurement. This indicator flashes if the watch detect you are running.

Target Attainment Graph

The target attainment graph shows up to what percentage of the target you achieved. Also, the watch will beep if you attain your preset target. If you do not have a target value set, this graph will simply indicate elapsed time. See “To configure target values and personal information settings” for information about configuring target values.

���������������������������������������������������

To switch the display between lap and split times

Press Ato switch the display between the lap time and split time.

�����

 

�������

 

 

 

 

 

 

 

 

 

 

���������� ���������� ������������ ����������

To swap middle and lower display area contents

Hold down Dfor about two seconds until the following sequence is complete: Display contents flash. Display contents stop flashing. Watch beeps.

This will swap the contents of the middle display area with the contents of the lower display area.

�����������

����������������� ���������� ���������� ����������������

To select display information

Use Dto scroll through available display information.

�����������������������������

��������

 

�����

���������������������������������

If you start running for a certain amount of time while an elapsed time measurement operation is in progress, the watch will detect it and start displaying your number of steps and average pace.

Changes in pace are not reflected immediately. If you suddenly drop your speed while average pace is displayed, the displayed value will maintain the current (pre- slowdown) pace for a short while before being adjusted.

The average pace value will show − − − if your lap time is 20 seconds or less.

Viewing Memory Records

You can use the Recall Mode to view records currently stored in watch memory.

Each record shows data for one workout (stopwatch elapsed time operation).

The date is the date that the record was stored.

Monthly data shows cumulative data totals (distance and energy consumption) for one month.

Cumulative data shows cumulative data totals (distance and energy consumption) since the last time the data was cleared (reset).

− − − is shown if there is no data recorded.

The SENSOR indicator will be on the display in the Recall Mode if a stopwatch elapsed time operation is currently in progress. The SENSOR indicator will be flashing if the watch detects you are running.

To view memory data

1. In the Timekeeping Mode, press Ctwice to enter the Recall Mode.

2. Use Dto select the record you want to view.

Each record has a numbered Title Screen (1 = oldest record).

���������������������������������������������������

���������������������������

3.Use Eto scroll through the data (lap/split times, cumulative data, average pace, etc.) stored in the currently displayed record.

����������������������

����������

�����������������������

��������������

������������������������������������������������

The BEST indicator alternating with the lap number indicates that the displayed lap is the best lap in the current record.

Pressing Dwhile the Cumulative Energy Consumption or Total Steps screen is displayed will toggle between the two screens.

4.Pressing Bwhile a Title Screen (RUN) is displayed will switch to the Cumulative Data Title Screen (ALL). To return to the Title Screen from the Cumulative Data Title Screen, press B.

Pressing Dwhile the Cumulative Data Title Screen (ALL) or Monthly Data Title Screen (MONTHLY) is displayed will toggle between the two screens.

Pressing Dwhile the Cumulative Data Title Screen (ALL) is displayed will switch to the Monthly Data Title Screen (MONTHLY). To return to the Cumulative Data Title Screen from the Monthly Data Title Screen, press D.

Pressing Ewhile the Cumulative Data Title Screen (ALL) or Monthly Data Title Screen (MONTHLY) is displayed will display the details for the applicable data.

Pressing Dwhile a Cumulative Data Screen or Monthly Data Screen is displayed will switch between the distance and energy consumption screen.

Pressing Bwhile the Cumulate Data Screen or Monthly Data Screen is displayed will return to the applicable title screen.

Up to 16 months of data can be maintained in watch memory at any time. Storing more data when there are already 16 months of data will cause the oldest data to be deleted to make room for the new data.

�������������

����������������������

�������������������

�����

������������

����������������

 

��������

 

 

���������������������

�������������������

 

 

 

������������������������

 

 

������������������������

������������

 

��������������������������

 

 

�����

 

������������������

 

�������������������

 

 

��������

5. Press Cfour times to return to the Timekeeping Mode.

To delete a workout record

While the workout record you want to delete is displayed, hold down Auntil a confirmation screen like the one shown below appears. Keep Adepressed for about another two seconds to delete the record.

Releasing Awhile the confirmation screen is displayed will exit the delete operation without deleting the data.

������������������� �����������������

������

���������������

To delete cumulative data or monthly data

While the screen for the type of data you want to delete (cumulative or monthly) is displayed, hold down Auntil a confirmation screen appears. Keep Adepressed for about another two seconds to delete the record.

Releasing Awhile the confirmation screen is displayed will exit the delete operation without deleting the data.

When you delete cumulative data, the date in the lower display area will change to the date of deletion.

If a stopwatch elapsed time operation is in progress when you perform the above operation, the in-progress data will not be deleted.

3