Operation Guide 3166

•The watch will detect when you start running while an elapsed time measurement operation is in progress. At this time it will start displaying the number of steps you take and other data.

•This watch is designed to count your steps only while you are running. It will not count your steps correctly while you are walking.

Running

Walking

The step count does not change while I am running.

•This watch is designed to count your steps only while you are running. A built-in sensor detects the movement of your arms to determine whether you are running. Because of this, looking at the watch while running as shown in the illustration may make it impossible for the watch to detect that you are running. Let your arm swing naturally by your side as you run.

The measured distance reading is not correct.

•This watch calculates distance based on the number of steps you take and the stride length you specify as part of your personal information. Check to make sure that the stride length setting of your personal information is correct.

•The displayed distance will not be correct if you change your stride length while you are running.

The average pace reading is not correct.

•The average pace is displayed for a lap or split time. A sudden drop in running speed (such as a shift from very fast running to a pace that is close to walking) will cause the watch to re-evaluate whether you are still running. In this case, if you reduce your pace, the same average pace value will remain displayed for a short while.

Steps are not counted while an alarm is sounding.

•This watch is designed to pause its step count while an alarm is sounding. Such a short interruption should affect only short distance and short time running.

The number of steps suddenly increases.

•When the watch’s sensor does not detect running movement for a certain amount of time, it judges that you are not running and stops the step count. If the sensor detects running movement again for a certain amount of time, it starts the count. The watch keeps track of your steps during the time it is making its judgment, and it will add those steps to your count if it ultimately decides that you are running.

Specifications

Accuracy: Within ±15 seconds average per month

Timekeeping: Month, day, day of the week, hour, minute, second, a.m./p.m. (P), 12-hour/24-hour time format,

Standard Time/Daylight Saving Time, Full Auto Calendar (2000 to 2099)

Stopwatch: Measuring unit: 1/100 second Measuring Capacity: 99:59'59.99'' (100 hours) Maximum Number of Lap/Split Times: 999 Cumulative Distance: 999.9 km/621.1 miles

Cumulative Energy Consumption: 23,900.5 kcal/99,999.9 kJ

Cumulative Exercise Time: 9999 hours, 59 minutes

Maximum Average Pace: 220

Cumulative Number of Steps: 999,999

Maximum Number of Laps/Splits: 150

Target Value Input: Target type selection (distance, energy consumption, elapsed time) and target value

Personal Information Input: Stride length, weight, age, gender, unit switching (for energy consumption, weight, stride length)

Recall Mode: Workout records, monthly data, cumulative data, best lap

Countdown Timer: Countdown Unit: 1 second Setting Unit: 1 minute Setting Range: 100 hours Time Up Beeper: 5 seconds

Alarms:

Daily alarms: 5

Settings: Hour, minute

Beeper: 10 seconds

Hourly Time Signal: Beeps twice every hour on the hour

World Time: 48 cities, 31 time zones

Hour, minute, second (second count coordinated with Timekeeping Mode) Standard Time/Daylight Saving Time

Illumination: EL (electronic-luminescent) backlight

Battery: CR2025Approximate Battery Life: Approximately 3 years

*1 hour elapsed time operation, 1.5 seconds light operation, 10 seconds buzzer operation per day

City Code Table

City CodeCityUTC Offset/GMT Differential

PPG

Pago Pago

–11

HNL

Honolulu

–10

ANC

Anchorage

–9

YVR

Vancouver

–8

LAX

Los Angeles

 

YEA

Edmonton

–7

DEN

Denver

 

MEX

Mexico City

–6

CHI

Chicago

 

NYC

New York

–5

SCL

Santiago

–4

YHZ

Halifax

 

YYT

St. Johns

–3.5

RIO

Rio De Janeiro

–3

FEN

Fernando de Noronha

–2

RAI

Praia

–1

UTC

Coordinate Universal Time

 

LIS

Lisbon

0

LON

London

 

MAD

Madrid

 

PAR

Paris

 

ROM

Rome

+1

BER

Berlin

 

STO

Stockholm

 

ATH

Athens

 

CAI

Cairo

+2

JRS

Jerusalem

 

MOW

Moscow

+3

JED

Jeddah

 

THR

Tehran

+3.5

DXB

Dubai

+4

KBL

Kabul

+4.5

KHI

Karachi

+5

DEL

Delhi

+5.5

KTM

Kathmandu

+5.75

DAC

Dhaka

+6

RGN

Yangon

+6.5

BKK

Bangkok

+7

SIN

Singapore

 

HKG

Hong Kong

+8

BJS

Beijing

 

TPE

Taipei

 

SEL

Seoul

+9

TYO

Tokyo

 

ADL

Adelaide

+9.5

GUM

Guam

+10

SYD

Sydney

 

NOU

Noumea

+11

WLG

Wellington

+12

•Based on data as of March 2008.

•The rules governing global times (GMT differential and UTC offset) and summer time are determined by each individual country.

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