LET'S INPUT YOUR DATA

The target pulse rate calculated from your age is the key of effective exercise.

LOADING

LEVEL

MODE

1. Press Advance Button A

Adjusting Seat Position

Adjusting Seat Height

Attaching Pulse Sensor

Press Advance button

Input your data

Adjust the seat position to get correct exercise posture.

Choose the seat height to your preference.

Attach the pulse sensor to your earlobe firmly.

Press the advance button to turn on the Initial Display.

Input your age and target exercise time, and if necessary mod- ify the target pulse rate.

LOADING

LEVEL

PULSE

PLL PULSE

TPL

CADENCE

SPEED

min

sec TIME

DISTANCE

AGE WORK RATE

CALORIE

MODE

PULSE

PLL PULSE

TPL

CADENCE

SPEED

min

sec TIME

DISTANCE

AGE WORK RATE

CALORIE

1) Set the seat at the position where you can take the correct exercise posture,

then adjust the seat height at your choice (Page 7).

1)Press the Advance button and make sure that the "Initial Display" is shown on the screen. If you want to modify the "Age" and/or the "Exercise

Time", proceed to 2 and 3 in order. If no modification is needed, proceed to 5.

2)If you want to modify the "Target Pulse Rate" from the automatically preset value, proceed to 3, then to 4.

2.Input Your Age

1)Press the mode button, and the numerical value "40" at the bottom flick- ers, which is the preset standard age.

2) Input your age, using the set button

 

 

 

 

 

or

 

 

 

.

 

 

 

 

 

 

 

 

*Each time the age is modified, the upper-limit pulse rate (PLL) and the target pulse rate are automatically set, based on "200 - age" and "160 - age" respec- tively.

For a person who has built up enough physical strength:

The target pulse rate more than [your upper-limit pulse rate - 10] cannot be input. If you wish to have a higher target pulse rate, modify the upper-limit pulse rate upward, then input the desired target pulse rate. The target pulse rate can be input up to 189 bpm.

• How to modify the upper-limit pulse rate

1)Press the mode button until the upper-limit pulse rate (value in the top line) flickers.

2)Input the desired upper-limit pulse rate using the set button or .

In general, modification of the upper-limit pulse rate is not always recommended because the target pulse rate that is based on [180 - age] would be adequate for effective exer- cise.

LOADING

LEVEL

LOADING

LEVEL

MODE

PULSE

PLL PULSE

TPL

CADENCE

SPEED

min

sec TIME

DISTANCE

AGE WORK RATE

CALORIE

MODE

PULSE

PLL PULSE

TPL

CADENCE

SPEED

min

sec TIME

DISTANCE

AGE WORK RATE

CALORIE

3.Input Target Exercise Time

1)Press the mode button, to make the numerical value "15:00" in the third line flicker, which is the preset standard exercise time.

2) Input the desired exercise time, using the set button

 

 

 

 

 

or

 

 

 

.

 

 

 

 

 

 

 

 

4. Input Target Pulse Rate

1) Press the mode button

 

 

 

to make the numerical value "120" in the second

 

 

 

line flicker, which is the preset standard target pulse rate.

 

 

 

2) Input the desired target pulse rate, using the set button

 

 

 

 

or

 

.

 

 

 

 

 

12

13

Page 8
Image 8
Cateye EC-35OO Lets Input Your Data, Press Advance Button a, Input Your Age, Input Target Exercise Time

EC-35OO specifications

The Cateye EC-3500 is a cutting-edge cycle computer designed for avid cyclists who seek to enhance their riding experience through advanced technology and features. This device stands out due to its robust functionality and user-friendly interface, making it an essential companion for cyclists of all levels.

One of the primary features of the EC-3500 is its large, easy-to-read LCD display, which is designed to provide clear visibility even in bright sunlight or low light conditions. The screen layout is customizable, allowing users to select the data they want to prioritize during their ride. This includes vital statistics such as current speed, average speed, maximum speed, total distance, and trip duration, giving cyclists comprehensive insights into their performance.

The EC-3500 incorporates a GPS module, offering precise location tracking and route mapping. This feature not only helps cyclists navigate unfamiliar routes but also enables them to review their rides afterwards through accompanying software. The integration of GPS technology enhances overall ride planning and performance analysis.

Another significant characteristic of the Cateye EC-3500 is its connectivity options. The cycle computer easily pairs with smartphones via Bluetooth, allowing riders to sync their ride data with popular fitness apps. This seamless connectivity enhances the overall training experience, enabling cyclists to track their progress over time and compare their performance with previous rides or other cyclists.

The EC-3500 is designed with durability in mind. It features weatherproof construction that ensures reliable performance regardless of the weather conditions. This durability is complemented by a long battery life, allowing cyclists to embark on extended rides without worrying about their device running out of power.

Additionally, the EC-3500 is equipped with an advanced heart rate monitor and cadence sensor, allowing users to monitor their physical exertion and pedaling efficiency. These features provide cyclists with a deeper understanding of their fitness levels and help them optimize their training routines.

In summary, the Cateye EC-3500 is an excellent choice for cyclists seeking a multifunctional, durable, and reliable cycle computer. With its GPS capabilities, user-friendly display, and advanced connectivity options, it empowers riders to achieve their cycling goals while enjoying the journey. Whether for casual rides or intense training sessions, the EC-3500 delivers the performance and insights that every cyclist needs.