Steaming Vegetables, Poultry, Seafood or Hard Cooked Eggs
Place indicated amount of water into the Rice Cooking Bowl. The amount needed will vary according to the type of food being cooked. Arrange foods in a single layer in the steaming tray. Vegetables should be cut in similar sizes as indicated. Cooking times are approximate and will yield cooked but crisp/tender vegetables. Add more time for more tender/softer vegetables or cut back on time for crispier vegetables
to taste.
Rice Cooker must be unplugged immediately after vegetables have finished cooking to prevent overcooking. If cooking vegetables over rice, use chart to determine approximately when to add steaming tray to Rice Cooker. Serve steamed vegetables immediately or plunge into ice water to stop cooking to use in salads and other cold preparations.
Food | Amount | Preparation | Water | Cooking Time | |
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Asparagus | 4 ozs. | 1 1/2C | |||
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Broccoli | 4 ozs. | 1 1/2C | 11 minutes | ||
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Carrots – Baby | 8 ozs. | Whole | 1 1/2C | 15 minutes | |
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Carrots – sliced | 8 ozs. | 1 1/2C | 15 minutes | ||
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Green Beans | 4 ozs. | 1 1/2C | |||
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Peas, Snow | 4 ozs. | Whole, tipped & topped, strings removed | 1 1/2C | 11 minutes | |
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Peas, Edible Pod | 4 ozs. | Whole, tipped & topped, strings removed | 1 1/2C | 10 – 11 minutes | |
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Potatoes, New | 8 ozs. | Quartered | 2C | ||
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Potatoes, | 12 ozs. | 2C | |||
Yellow/Gold | |||||
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Sweet Potatoes | 8 ozs. | Peeled, | 2C | ||
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Zucchini/ | 6 ozs. | Halve lengthwise, | 1 1/2C | 11 minutes | |
yellow squash | |||||
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Chicken/Turkey | 8 ozs. | Cut in pieces, 1/2" x 1/2" x 3" | 1 1/2C | ||
Fresh | (Maximum) | – lightly coat in olive oil | |||
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Sausages, Smoked | Cut in 1/2 inch Slices | 1 1/2C | |||
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| Peeled/unpeeled | 1 1/2C | ||
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| may be seasoned with herbs or prepared | (will depend on | ||
Shrimp | 8 ozs. | + 1T | |||
seafood seasoning such as Old Bay® | size of shrimp). | ||||
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| (spray steaming tray with cooking spray) | Stir after 10 min. | ||
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| Season as desired |
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Scallops, sea | 8 ozs. | (spray steaming tray with cooking spray or | 1 1/2C | ||
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| line with leaf lettuce) |
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Fin fish |
| Cut in |
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(Salmon, Haddock | 8 ozs. | arrange on lettuce leaves or | 1 1/2C | ||
Cod, Sea Bass, etc.) |
| parchment rounds in steaming tray |
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| 21 minutes | |
Eggs, Large | 4 | In shells | 1 1/2C | (place in ice | |
water immediately | |||||
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| to stop cooking) | |
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