*Loaf style challah or brioche bread is available in the
Nutritional information per serving:
Calories 408 (31% from fat) • carb. 48mg • pro. 21g • fat 14g • sat. fat 5g •
chol. 332mg • sod. 657mg • calc. 318mg • fiber 0g
Tart Cherry Maple Syrup
Makes 2 cups
3/4 cup dried tart cherries (may substitute dried apples, blueberries, or cranberries)
Place the maple syrup and dried tart cherries in a
Nutritional information per serving (1/4 cup):
Calories 177 (0% from fat) • carb 45g • pro. 0g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 6mg • calc. 68mg • fiber 0g
Seared Scallops
Makes 4 to 6 servings
2pounds large sea scallops (dry preferred)
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon sweet paprika lemon wedges
Remove the tough “foot” (muscle) from the side of each scallop – it is slightly more opaque in appearance and comes off easily. Place the scallops in a shallow bowl, drizzle with olive oil, and sprinkle with seasonings. Stir gently to coat evenly.
Preheat the Griddle side to Sear setting. When hot, arrange the scallops evenly over the Griddle, shaking off excess oil. Cook for 2 to 3 minutes (depending upon size), turn once and cook until deep golden in color, opaque and slightly firm to the touch. Serve hot or chilled.
Nutritional information per serving (based on six servings):
Calories 192 (25% from fat) • carb. 3g • pro. 30g • fat 5g • sat. fat 0g
• chol. 74mg • sod. 462mg • calc. 28mg • fiber 0g
Salmon Burgers
with Lemon Tarragon Sauce
Makes 6 servings
2 | ounces shallots, peeled, finely chopped |
pounds boneless, skinless salmon fillet, chopped into |
2ounces smoked salmon, finely chopped
1/2 tablespoon
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper Lemon Tarragon Sauce
Place the shallots, salmon and smoked salmon in a bowl. Stir in the mustard, salt and pepper. Divide the mixture into 6 equal portions and shape into
Preheat the Griddle side to
Nutritional information per serving (one salmon burger):
Calories 235 (44% from fat) • carb. 3g • pro. 29g • fat 11g • sat. fat 2g
• chol. 78mg • sod. 400mg • calc. 40mg • fiber 0g
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