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| RIDE TIME | 00:00:00 | ||||||||||||||||
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| MPH |
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CAD 
WATTS 
HR 
MODESELECT
Ride Time
Total time that the user has ridden the bike. Time is displayed in (hours : minutes : seconds).
8
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| ENERGY IN KJ | 0 | |||||||||||||||||
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| MPH |
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CAD 
WATTS 
HR 
MODESELECT
Energy in KJ
This value is a measure of the total work done over the course of your ride. Power is displayed in watts and is a measure of the intensity of work. Energy is calculated using the following equation. See Table 1 for an accurate estimate of Kjoules to Kcal conver- sion.
Work or Energy (Joules) = Watts (Power) x Time (Seconds)
Table 1
Estimated Caloric Correlation Factor- For an accurate estimate of Kcals, multiply the [ENERGY IN KJ] by the correlation factor best describing your riding experience.
ODOMETER 255
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CAD 
WATTS 
HR 
MODESELECT
Odometer
This is a rolling tally of the distance that you have ridden the CycleOps Indoor Cycle. This can be displayed in Miles or Kilometers (see "Settings (Recording Rate, Speed, Odometer, Audible)" for details).
