®
Steaming Vegetables
| Vegetables | Time | ||||
| Jerusalem Artichokes (peeled & sliced) |
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| Asparagus (large) | |||||
| Asparagus (tips or small) |
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| Egg Plant (whole) |
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| Egg Plant (cubed) | |||||
| Baby Corn | |||||
| Beet (use rice bowl, whole) | 90 mins | ||||
| Broccoli (florets) | |||||
| Brussel Sprouts |
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| Cabbage (white, shredded) | |||||
| Carrot (1/4 inch slices) |
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| |
| Cauliflower (florets) | |||||
| Cauliflower (whole) |
|
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| Celery (heart) |
|
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| Celery (sticks) |
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| Vegetables | Time | |
| Chicory (whole) | ||
| Zucchini (whole) | ||
| Zucchini (sliced) | ||
| Fennel (cut in half) | ||
| French Beans | ||
| Leeks (sliced) | ||
| Snap Pea | ||
| Winter Squash (1/2 inch slices) | ||
| Mushrooms | ||
| Peas | ||
| Peppers (Capscium, whole) | ||
| Potatoes (new) |
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| Spinach | ||
| Sugar Snap Peas | ||
| Rutabaga (cubed) | ||
| Turnip (cubed) | ||
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