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Model No. EPTL19605.0 Serial No
Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB
TABLE OF CONTENTS
Note An EXPLODED DRAWING is attached in the center of this manual
2. Use the treadmill only as described in this manual
IMPORTANT PRECAUTIONS
11. Failure to use a properly functioning surge
SAVE THESE INSTRUCTIONS
22. Never drop or insert any object into any open- ing
BACK
BEFORE YOU BEGIN
RIGHT SIDE
and your own phillips screwdriver
ASSEMBLY
Assembly requires the included allen wrench
IMPORTANT Do not extend the Frame 16 past the ver
Bolts
7. Make sure that all parts are properly tightened before you use the treadmill. Note Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt see page 25. To protect the floor or carpet, place a mat under the treadmill
CHEST PULSE SENSOR CARE AND MAINTENANCE
HOW TO USE THE CHEST PULSE SENSOR
HOW TO PUT ON THE CHEST PULSE SENSOR
CHEST PULSE SENSOR TROUBLESHOOTING
TREADMILL OPERATION
HOW TO PLUG IN THE POWER CORD
THE PRE-LUBRICATED WALKING BELT
FEATURES OF THE CONSOLE
HOW TO TURN ON THE POWER
3 Set a workout goal if desired
HOW TO USE THE MANUAL MODE 1 Insert the key into the console
Select the manual mode
Press the Start button to start the walking belt
Follow your progress with the matrix and the 6 displays
The Distance
When you are finished exercising, remove the 8 key from the console
7 Measure your heart rate if desired
Adjust the program settings if desired
HOW TO USE A PRESET PROGRAM
Select a preset program
change one or more program settings, other
5 Follow your progress with the displays
When you are finished exercising, remove the 7 key from the console
6 Measure your heart rate if desired
When you are finished exercising, remove the 4 key from the console
HOW TO CREATE A CUSTOM PROGRAM 1 Insert the key into the console
3 speed and incline settings
2 Select one of the custom programs
see HOW TO CREATE A CUSTOM PROGRAM on page
HOW TO USE A CUSTOM PROGRAM 1 Insert the key into the console
Note If only three columns of indicators appear in the matrix
3 Adjust the program settings if desired
1 Put on the chest pulse sensor
HOW TO USE A HEART RATE PROGRAM
4 Enter a target heart rate setting
2 Insert the key into the console
6 Follow your progress with the displays
When you are finished exercising, remove the 7 key from the console
HOW TO ADJUST THE CUSHIONING SYSTEM
THE INFORMATION MODE/DEMO MODE
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO MOVE THE TREADMILL
HOW TO LOWER THE TREADMILL FOR USE
PROBLEM The power turns off during use
TROUBLESHOOTING
PROBLEM The power does not turn on
PROBLEM The displays of the console do not function properly
PROBLEM The walking belt is off-center or slips when walked on
PROBLEM The walking belt slows when walked on
PROBLEM The chest pulse sensor does not function properly
Fat Burning
EXERCISE GUIDELINES
EXERCISE INTENSITY
Aerobic Exercise
Description
PART LIST-Model No. EPTL19605.0
R1205A
Description
EXPLODED DRAWING-Model No. EPTL19605.0
R1205A
EXPLODED DRAWING-Model No. EPTL19605.0
R1205A
LIMITED WARRANTY
HOW TO ORDER REPLACEMENT PARTS
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT