Epic Fitness 1000MX How To Use A Preset Program, Press the Start button to start the program

HOW TO USE A PRESET PROGRAM		4	Press the Start button to start the program.
	Insert the key into the console.		A moment after the button is pressed, the tread-
			mill will automatically adjust to the first speed and
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			incline settings of the program. Hold the handrails
	See HOW TO TURN ON THE POWER on page
			and begin walking.
	11.
			Each program is divided into several time seg-
	Select a preset program.		ments of equal length. One speed setting and one
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			incline setting are programmed for each segment.
	To select a preset pro-		Note: The same speed setting and/or incline set-
	gram, press the		ting may be programmed for two or more consec-
	Programs button re-		utive segments.
	peatedly until one of the		The speed setting for
	walking, jogging, or run-
				Current Segment
	ning indicators below		the first segment is
	the matrix lights.		shown in the flashing
			Current Segment col-
	When a preset program is selected, the Incline		umn of the matrix. (The
	display will show the maximum incline setting of		incline settings are not
	the program and the Speed display will show the		shown in the matrix.)
	maximum speed setting. The Time display will		The speed settings for
	show how long the program will last. The Distance		the next seventeen segments are shown in the
	display will show how far you will walk or run. The		columns to the right.
	Calories display will show the approximate num-		When only three seconds remain in the first seg-
	ber of calories you will burn during your workout.
			ment of the program, both the Current Segment
	The matrix will show the		column and the column to the right will flash and a
	first eighteen speed set-		series of tones will sound. If the speed and/or in-
	tings of the program.		cline of the treadmill is about to change, the Speed
	Note: The ten profiles		display and/or the Incline display will flash to alert
	below the matrix show		you. When the first segment ends, all speed set-
	how the speed and in-		tings will move one column to the left. The speed
	cline of the treadmill will change during the pro-		setting for the second segment will then be shown
	grams.		in the flashing Current Segment column and the
			treadmill will automatically adjust to the speed and
	Adjust the program settings if desired.		incline settings for the second segment. Note: If all
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			of the indicators in the Current Segment column

If you do not plan to change any program settings,	are lit after the speed settings have moved to the
	left, the speed settings will move downward so
go to step 4.
	that only the highest indicators appear in the ma-
To change the time, distance, or calorie settings	trix. If some of the indicators in the Current
	Segment column are not lit when the speed set-
for the program, press the increase and decrease
	tings move to the left again, the speed settings will
buttons below the Time, Distance, or Calories dis-
	move back up.
play. To change the maximum speed setting,
press the Speed increase and decrease buttons.
To change a setting quickly, hold down the in-
crease and decrease buttons. Note: If you
change one or more program settings, other
settings will change accordingly. For example,
if you change the maximum speed setting, the
distance, and calorie settings will change
accordingly.

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