Model No. EPTL19605.0 Serial No
QUESTIONS?
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Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB
Note An EXPLODED DRAWING is attached in the center of this manual
TABLE OF CONTENTS
11. Failure to use a properly functioning surge
IMPORTANT PRECAUTIONS
2. Use the treadmill only as described in this manual
22. Never drop or insert any object into any open- ing
SAVE THESE INSTRUCTIONS
RIGHT SIDE
BEFORE YOU BEGIN
BACK
Assembly requires the included allen wrench
ASSEMBLY
and your own phillips screwdriver
IMPORTANT Do not extend the Frame 16 past the ver
Bolts
7. Make sure that all parts are properly tightened before you use the treadmill. Note Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt see page 25. To protect the floor or carpet, place a mat under the treadmill
HOW TO PUT ON THE CHEST PULSE SENSOR
HOW TO USE THE CHEST PULSE SENSOR
CHEST PULSE SENSOR CARE AND MAINTENANCE
CHEST PULSE SENSOR TROUBLESHOOTING
THE PRE-LUBRICATED WALKING BELT
HOW TO PLUG IN THE POWER CORD
TREADMILL OPERATION
HOW TO TURN ON THE POWER
FEATURES OF THE CONSOLE
Select the manual mode
HOW TO USE THE MANUAL MODE 1 Insert the key into the console
3 Set a workout goal if desired
Press the Start button to start the walking belt
The Distance
Follow your progress with the matrix and the 6 displays
7 Measure your heart rate if desired
When you are finished exercising, remove the 8 key from the console
Select a preset program
HOW TO USE A PRESET PROGRAM
Adjust the program settings if desired
change one or more program settings, other
6 Measure your heart rate if desired
When you are finished exercising, remove the 7 key from the console
5 Follow your progress with the displays
3 speed and incline settings
HOW TO CREATE A CUSTOM PROGRAM 1 Insert the key into the console
When you are finished exercising, remove the 4 key from the console
2 Select one of the custom programs
Note If only three columns of indicators appear in the matrix
HOW TO USE A CUSTOM PROGRAM 1 Insert the key into the console
see HOW TO CREATE A CUSTOM PROGRAM on page
3 Adjust the program settings if desired
4 Enter a target heart rate setting
HOW TO USE A HEART RATE PROGRAM
1 Put on the chest pulse sensor
2 Insert the key into the console
When you are finished exercising, remove the 7 key from the console
6 Follow your progress with the displays
THE INFORMATION MODE/DEMO MODE
HOW TO ADJUST THE CUSHIONING SYSTEM
HOW TO MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO LOWER THE TREADMILL FOR USE
PROBLEM The power does not turn on
TROUBLESHOOTING
PROBLEM The power turns off during use
PROBLEM The displays of the console do not function properly
PROBLEM The chest pulse sensor does not function properly
PROBLEM The walking belt slows when walked on
PROBLEM The walking belt is off-center or slips when walked on
EXERCISE INTENSITY
EXERCISE GUIDELINES
Fat Burning
Aerobic Exercise
R1205A
PART LIST-Model No. EPTL19605.0
Description
Description
R1205A
EXPLODED DRAWING-Model No. EPTL19605.0
R1205A
EXPLODED DRAWING-Model No. EPTL19605.0
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT
HOW TO ORDER REPLACEMENT PARTS
LIMITED WARRANTY