HOW to USE a Custom Program

Current

Segment

Column

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 14.

2 Select a custom program.

To select a custom program, press the Program (PRGM.) button repeatedly until “P-11” or “P-12” appears in the right display.

When a custom program is selected, the maxi- mum speed setting of the program and the maxi- mum incline setting will flash in the right display for a few seconds. The left display will show how long the program will last. A profile of the speed set- tings of the program will scroll across the matrix in the left display. Note: If only three columns of indicators appear, see HOW TO CREATE A CUSTOM PROGRAM on page 20.

Press the Start button or the Speed increase

3 button to start the program.

A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings that you programmed previously. Hold the handrails and begin walking.

Each custom program is di- vided into several one- minute segments. One speed setting and one in-

cline setting are pro- grammed for each segment.

The speed setting for the first segment will be shown in the flashing Current

Segment column of the ma- trix. (The incline settings are not shown in the matrix.)

The speed settings for the

next few segments will be shown in the columns to the right.

When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash, a se-

ries of tones will sound, the speed setting and the incline setting will flash in the right display, and all speed settings will move one column to the left.

The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro- grammed previously.

The program will continue until the speed setting for the last segment is shown in the Current Segment column and the last segment ends. The walking belt will then slow to a stop.

If desired, you can redefine the program while using it. To change the speed or incline setting during the current segment, simply press the Speed or Incline buttons. When the current segment ends, the new setting will be saved in memory. To increase the length of the program, first wait until the program ends. Then, press the Start button, and program speed and incline settings for as many ad- ditional segments as desired. When you have added as many segments as desired, press the Stop button twice. To decrease the length of the program, press the Stop button twice at any time before the program ends.

To stop the program at any time, press the Stop button. The time will begin to flash in the left dis- play. To restart the program, press the Start but- ton or the Speed increase button.

4 Follow your progress with the displays.

See step 5 on page 14.

5 Measure your heart rate if desired.

See step 6 on page 15.

6 Turn on the fan if desired.

See step 7 on page 15.

When you are finished exercising, remove the

7 key from the console.

See step 7 on page 17.

EPTL09106.2 specifications

The Epic Fitness EPTL09106.2 is a premium treadmill designed for both novice and seasoned athletes seeking a robust and versatile workout experience. This treadmill is engineered to complement a variety of fitness regimens, making it a valuable addition to any home gym. Its design reflects a commitment to durability, performance, and user comfort.

One of the standout features of the EPTL09106.2 is its powerful motor, which boasts a continuous duty rating often found in commercial-grade equipment. With a peak performance capability, it allows users to run at higher speeds for extended periods without compromising on performance. The treadmill is also equipped with a spacious running surface, providing ample room for runners to stride comfortably and safely.

The EPTL09106.2 incorporates advanced cushioning technology that reduces impact on joints, promoting better recovery and a more comfortable running experience. This is particularly beneficial for users who are prone to injuries or those who are engaging in longer workout sessions. The FlexDeck shock absorption system is designed to absorb the shock from each footfall, helping to create a smoother and more enjoyable run.

Another remarkable feature is the integrated workout programs. The treadmill offers a variety of pre-set workouts catering to different fitness levels and goals, including weight loss, endurance training, and interval workouts. Users can easily select their desired program using an intuitive console interface, which is designed for user-friendliness.

The EPTL09106.2 also features advanced technology integration, such as Bluetooth compatibility and built-in speakers, allowing users to connect their devices and enjoy their favorite music while they work out. Additionally, a sophisticated LCD display keeps track of essential workout metrics like time, distance, speed, calories burned, and heart rate, providing comprehensive feedback that helps users monitor their progress.

Safety is a priority with the EPTL09106.2, as evidenced by its emergency stop features and sturdy handrails. These safety elements provide peace of mind during intense workouts, ensuring that users can focus on their fitness without worrying about potential hazards.

In conclusion, the Epic Fitness EPTL09106.2 treadmill seamlessly combines advanced technology, user-centric features, and superior durability, making it an excellent choice for fitness enthusiasts aiming to enhance their training experience. With its powerful motor, cushioning system, and an array of workout options, it stands as a testament to Epic's commitment to providing quality fitness equipment.

Epic Fitness EPTL09106.2 manual HOW to USE a Custom Program, Measure your heart rate if desired

Models: EPTL09106.2