888.800.1167 | Evo Fitness REV 400 instruction

Smooth Fitness

112 Gaither Drive

Mt. Laurel, NJ 08054

Toll Free Customer Service:

1.888.800.1167

Website:

www.evofitness.com

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Evo Fitness REV 400 user manual 888.800.1167

Contents

EVO REV 400 Elliptical Trainer USER’S Manual Preassembly Hardware Comparison Chart Hardware chartDescription QTY Computer Parts List Description Qty Order No Parts List Parts Diagram 47 92 50 49 Assembly Step Assembly Assembly Assembly Assembly 30 3316 30 C Assembly Assembly 1397 Assembly Assembly Level Adjustment Level Adjustment Transport Instructions Transport Instructions Mode Button Computer Instructions Functions and Buttons Stop StartEnter Mode P1 to P9 Programs Selecting Procedure P1 Target TimeP2 Target Distance P3 Target Calories P5 FAT Burning P6 Interval Levels Resistance P7 Endurance P8 Watt Control P9 Target Heart Rate Warm UP Target Heart RateHeart Rate Control Main Program Cool Down Target Heart Rate Warranty Important Steps Before beginning Target Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groups Stretching Routine Warm up and cool downToe Touch Shoulder Lift Hamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles Stretch 888.800.1167