2. THE SAUNA ROOM
2.1.Insulation and Wall Materials of the Sauna Room
In an electrically heated sauna, all the massive wall surfaces which store plenty of heat (such as bricks, glass blocks, plaster etc.), must be sufficiently insulated in order to keep the heater output at a reasonably low level.
A wall and ceiling construction can be considered to have efficient thermal insulation if:
• the thickness of carefully fitted insulating wool inside the house is 4" (100 mm) minimum 2" (50 mm).
• the moisture protection consists of e.g. aluminium paper with tightly taped edges. The paper must be fitted so that the glossy side is towards the inside of the sauna.
• there is a 3/8" (10 mm) vent gap between the moisture protection and panel boards (recommendation).
• the inside is covered by 1/2" – 5/8"
• there is a vent gap of a few millimetres at the top of the wall covering at the edge of the ceiling panelling.
When aiming at a reasonable heater output, it may be advisable to lower the ceiling of the sauna (normally
Because heat goes upwards, a maximum distance of 38" (970 mm) is recommended between the bench and ceiling.
NOTE! Consult
NOTE! The protection of the walls or ceiling with heat protection, such as mineral board fitted directly on the wall or ceiling, may cause the temperature of the wall and ceiling materials to rise dangerously high.
2.1.1. Room construction – general information
FRAMING | 2" x 4" Dry Douglas Fir, 16" o.c. |
CEILING HEIGHT | No higher than 7' 0". |
INSULATION | R11 Fiberglas with foil back in |
| walls and ceiling, foil facing |
| into room. |
DRYWALL | See local codes. Is not |
| required in most residences. |
| See local codes for |
| commercial. If drywall is used, |
| apply 1" x 2" nailers so that |
| wall and ceiling boards can be |
| attached to solid wood. |
PANELING | Use |
| softwood such as California |
| Redwood, Western Red Cedar, |
| Alaska yellow Cedar, with |
| moisture content not exceeding |
| 11%. |
Figure 4. Sauna room |
|
BENCHES | Use matching wood of vertical |
| grain with 2"x 2" tops – 1/2" |
| spacing - and 2"x 4" facing, |
| fastening from bottom to prevent |
HEATER | burning of bathers. |
| |
GUARDRAIL | Use matching softwood |
| of 1" x 2" or 2" x 2". |
DOOR | Must open out and should not |
| have a lock. Size – 2' 0"x 6'8" with |
| fir rails and double sealed, |
| tempered glass. |
ROOM LIGHT | Should be a vapor proof, wall- |
| mounted type, with |
| mounted flush with inside paneling. |
| It should mount 6" (150 mm) from |
| ceiling, not directly over the Sauna |
| heater, and not over upper |
| benches; light bulb should not |
| exceed 75 watts. |
Note! Receptacles OR PLUGS are not allowed in a Sauna room. If a speaker is installed in a Sauna room, it should not be installed higher than 3' from floor, away from the Sauna heater (consult manufacturer for ratings).
2.2. Sauna Room Floor
Due to a large variation in temperature, the sauna rocks disintegrate in use.
Small pieces of rock are washed down on the sauna room floor along with the water thrown on the rocks. Hot pieces of rock may damage plastic floor coverings installed underneath and near the heater.
A
To prevent aesthetic damage (due to the reasons presented above) only dark joint grouts and floor coverings made of rock materials should be used underneat and near the heater.
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