INTRODUCTION
WORKOUT PROGRESS CHARTS
CONGRATULATIONS ON PURCHASING YOUR
NEW BALANCE 6.0u UPRIGHT BIKE
With this product in your home, you have everything you need to start your own workout program to tone and firm the major muscle groups of your lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether your primary goal is toning, health maintenance, or more energy for daily activities.
Use the charts below and on the following pages to keep track of your progress over time. Before writing on them, make as many copies as you think you’ll need. We suggest you keep these in a notebook. You will find it both informative and motivational to look back at what you’ve done, and this data will help you to chart future fitness goals as you progress. Every two weeks, measure yourself to rechart your progress.
Measuring Sites
Waist
Abdomen
Hips
Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and conditions the muscles we use every day to stand, walk, lift and turn. It can actually transform our body composition by reducing body fat and increasing the proportion of lean muscle in our bodies. Using the 6.0u Upright Bike will help in reducing body fat and increasing cardiovascular endurance.
Be sure to read through this Owner’s Manual carefully.
It is the authoritative source of information about your New Balance 6.0u Upright Bike.
Retain this manual for future reference.
Thighs (L/R)
Date | Weight | Waist | Abdomen | Hips | Thighs | Calves | Resting | |
Heart Rate | ||||||||
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Calves (L/R)
COMMENTS OR QUESTIONS
Dear Customer,
Congratulations on your purchase of the New Balance 6.0u Upright Bike.
We’re sure that you will be completely satisfied with the product and we invite your comments so that we can hear about your success.
Please write or call our Customer Service Specialists at the address or phone number listed below, or contact us by email or on our web site, with any comments or questions you may have.
New Balance 6.0u
Customer Service Department
1400 Raff Road SW, Canton OH
Email: customersupport@fitnessquest.com
www.newbalancefitness.com
All details depicted in this Owner’s Manual, and of the product itself, are subject to change without notice.
ORDERING MISSING OR
DEFECTIVE PARTS
When ordering parts, always provide the following information:
1)Name, Mailing Address and Telephone Number
2)Date of Purchase
3)Where Product was Purchased (Name of Retail Store, City)
4)Model Number
5)Part Order Number and Description
Date | Weight | Waist | Abdomen | Hips | Thighs | Calves | Resting | |
Heart Rate | ||||||||
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4 | 21 |