NEXT DEST (next destination): The next point on the route. You must be navigating for this data to appear.
NEXT DIST (distance to next waypoint): The remaining distance to the next waypoint on the route. You must be navigating for this data to appear.
NEXT ETA (next estimated time of arrival): The estimated time of day you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear.
NEXT ETE (next estimated time en route): The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear.
NEXT VDST (next vertical distance): The elevation distance between your current position and the next waypoint in the route. You must be navigating for this data to appear.
NONE: This is a blank data field.
ODOMETER: A running tally of distance traveled for all trips. This total does not clear when resetting the trip data.
OFF COURSE: The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear.
PACE: The current pace.
SPEED: The current rate of travel.
STEPS: The number of steps recorded by the foot pod.
STOP TIME: A running tally of the time spent not moving since the last reset.
STOPWATCH: The stopwatch time for the current activity.
SUNRISE: The time of sunrise based on your GPS position.
SUNSET: The time of sunset based on your GPS position.
TEMP (temperature): The temperature of the air. Your body temperature affects the temperature sensor.
TIME: A running tally of the total time spent moving and not moving since the last reset.
TIMER: The current time of the countdown timer.
TO COURSE: The direction in which you must move to get back on the route. You must be navigating for this data to appear.
TOD (time of day): The current time of day based on your current location and time settings (format, time zone, daylight saving time).
TRACK DIST (track distance): The distance traveled for the current track.
TURN: The angle of difference (in degrees) between the bearing to your destination and your current course. L means turn left. R means turn right. You must be navigating for this data to appear.
VERT SPEED (vertical speed): The rate of ascent or descent over time.
VMG (velocity made good): The speed at which you are
closing on a destination along a route. You must be navigating for this data to appear.
Data Pages
By default, these pages appear for the hiking profile. Heart rate data is available only when your device is paired with a heart rate monitor. Cadence and step data are available only when your device is paired with a foot pod.
Tracking | Navigating | Indoor |
Distance and time | ETE, distance, and ETA | Distance, pace, and |
|
| time |
Compass | Distance and speed | Cadence and steps |
Altimeter | Compass | Speed and calories |
|
|
|
Total ascent and | Altimeter | Clock |
speed |
|
|
Tracking | Navigating | Indoor |
Map | Total ascent and speed | Heart rate |
Clock | Map |
|
|
|
|
| Clock |
|
|
|
|
Registering Your Device
Help us better support you by completing our online registration today.
•Go to http://my.garmin.com.
•Keep the original sales receipt, or a photocopy, in a safe place.
Contacting Garmin Aviation Product Support
•Go to www.garmin.com/support for
•In the Americas, call (866)
•In Europe, Africa, and the Middle East, call +44 (0) 87 085 1243.
•In Asia Pacific, call +65 6348 0378.
•In Australia, call +61 2 8882 6134.
Software License Agreement
BY USING THE DEVICE, YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT. PLEASE READ THIS AGREEMENT CAREFULLY.
Garmin Ltd. and its subsidiaries (“Garmin”) grant you a limited license to use the software embedded in this device (the “Software”) in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property rights in and to the Software remain in Garmin and/or its third- party providers.
You acknowledge that the Software is the property of Garmin and/or its
Heart Rate Zone Calculations
Zone | % of | Perceived Exertion | Benefits |
| Maximum |
|
|
| Heart Rate |
|
|
1 | Relaxed, easy pace, | ||
|
| rhythmic breathing | aerobic training, |
|
|
| reduces stress |
2 | Comfortable pace, | Basic cardiovascular | |
|
| slightly deeper | training, good |
|
| breathing, conversation | recovery pace |
|
| possible |
|
3 | Moderate pace, more | Improved aerobic | |
|
| difficult to hold | capacity, optimal |
|
| conversation | cardiovascular training |
Appendix | 17 |