After you put on the heart rate monitor, it is on standby and ready to send data.

When the heart rate monitor is paired, a message appears, and appears solid on the screen.

Installing the Foot Pod

note: If you do not have a foot pod, you can skip this task.

The foot pod is on standby and ready to send data as soon as you install it or move it.

1. Press the tab on the lace clip .

2.Lift and separate the foot pod from the lace clip.

3.Install the foot pod on your shoe laces (page 6) or under your insole (page 7).

When the foot pod is paired, a message appears, and appears solid on the screen.

Installing on Shoe Laces

1.Loosen your shoe laces slightly.

2.Thread the lace clip through two secure sections of your shoelaces, allowing enough room at the top to tie the shoelaces.

The arrow on the foot pod must be pointed toward the front of your shoe.

6

Forerunner 210 Quick Start Manual