840102700 ENv04 12/4/02 2:31 PM Page 9

Tropical Chicken

4boneless, skinless chicken breasts

8ounce can crushed pineapple, not drained

1⁄4 cup prepared mustard

1⁄4 cup cider vinegar

2 tablespoons soy sauce

2tablespoons brown sugar 1⁄8 teaspoon ground ginger Rice (optional)

Place chicken breasts in shallow casserole dish or 8-inch square baking pan. Combine remaining ingredients and pour over chicken. Bake at 350°F for 35 to 45 minutes or until done. Serve over rice. Makes 4 servings.

Honey Mustard Roast Chicken

6 pound roasting chicken

2 tablespoons honey

Salt and pepper

1 tablespoon prepared mustard

Remove giblets from chicken cavity and use for gravy if desired. Rinse chicken in cold water. Pat dry. Sprinkle with salt and pepper. Place broiling grid in low posi- tion in baking pan. Place chicken on broiling grid. Cook at 350ºF for 2 hours or until done. Remove from oven. Combine honey and mustard and spoon or brush over chicken. Let chicken stand for 5 minutes before carving or cutting.

Makes 6 to 8 servings.

Baked Ziti

1⁄2 pound lean ground beef

2 tablespoons finely chopped onion

11⁄2 cups spaghetti sauce

11⁄2 cups uncooked ziti pasta

1⁄2 cup sour cream

1⁄2 cup shredded mozzarella cheese, about 4 ounces

1⁄4 cup grated Parmesan cheese

In a skillet over medium-high heat, cook ground beef and onion until beef is done, about 8 minutes. Add spaghetti sauce and stir to mix. Set aside. Cook pasta according to package directions. Drain. In a greased 9x5-inch metal loaf pan layer the following: half of pasta, sour cream, half of meat sauce, remaining pasta, mozzarella, then remaining meat sauce. Sprinkle with Parmesan cheese. Bake at 350ºF for 30 minutes.

Makes 2 to 3 servings.

Crispy Catfish Fillets

1⁄2 cup grated Parmesan cheese

20 buttery crackers, like Ritz or Townhouse, crushed

1⁄3 cup fresh parsley sprigs, minced

1⁄4 cup melted butter

4 catfish fillets, about 8 ounces each

Place cheese, crackers, and parsley in large shallow bowl. Mix. Dip fillets in butter then place in cracker mixture to coat. Lay fillets on aluminum foil-lined baking pan. Bake at 400˚F for 15-20 minutes. Makes 4 servings.

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GE 840102700 manual Tropical Chicken, Honey Mustard Roast Chicken, Baked Ziti, Crispy Catfish Fillets
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840102700 specifications

The GE 840102700 is a high-performance, energy-efficient lighting solution designed specifically for a range of commercial and industrial applications. With its robust features and advanced technologies, this product represents a significant advancement in the realm of LED lighting.

One of the primary characteristics of the GE 840102700 is its impressive lumen output. The LED fixture delivers bright and consistent illumination, making it ideal for spaces that require high visibility, such as warehouses, manufacturing facilities, and retail environments. The lumen output is designed to exceed that of traditional lighting solutions while consuming significantly less energy, resulting in lower utility costs.

This model is equipped with cutting-edge Photometric technology that ensures optimal light distribution across the intended area. With a high color rendering index (CRI), the GE 840102700 is capable of reproducing colors accurately, enhancing the visual appeal of products in retail spaces or ensuring that workers can see their tasks clearly in industrial environments.

Durability is another key feature of the GE 840102700. Designed with rugged materials and an IP66-rated enclosure, this fixture can withstand harsh conditions such as dust, moisture, and temperature fluctuations, making it suitable for both indoor and outdoor applications. This durability extends the product's lifespan, reducing the frequency of replacements and lowering overall maintenance costs.

A notable technology integrated into the GE 840102700 is its intelligent controls capability. This includes options for dimming and motion sensors, allowing for adaptive lighting that can respond to occupancy and natural light levels. This not only enhances energy savings but also contributes to a more comfortable environment, optimizing lighting levels based on real-time needs.

Moreover, the GE 840102700 features a sleek and modern design that seamlessly integrates into various architectural settings. Its lightweight build facilitates easier installation, while its versatility allows it to be used in numerous configurations to cater to different lighting requirements.

In summary, the GE 840102700 is a state-of-the-art lighting solution that combines high lumen output, exceptional durability, advanced lighting technologies, and efficient design. With its broad applications and energy-saving features, it offers a smart choice for businesses looking to improve their lighting while minimizing operational costs.
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