GE JE40 Appetizers’, Fish&Shewiiih, Meats, Frozen, PastaandRice, Poultry, GriddleFoods, Fbod

1.Mostconveniencefoodscanbereheatedbymicrowaveonly,sincetheyarealreadycooked.Alwaysusemicrowavesafeutensils(glassor plastic).Forfoodsneedingbrowningor crisping,conventionalbakingis recommended.

2. Removefoodfromfoilcontainersover3/4-inchhighandplacein microwavesafedish.

Fbod		TimeinMinutes	comments
Appetizers’
Frozenpreparedsandwiches		2-3	Wrapinpapertowel,Rotate1/4turnaflerhalfoftime.
		persandwich
Pizza(3.7oz.)	“,,,,	3-5	Rotate1/2turnafier2 minutes.
Popcorn(3%-oz.pkg.)frozen		5-6	Timesgivcmareformicrowavepopcorn.
Popcorn(3%-oz.pkg.)roomtemp.		4%5
Fish&Shewiiih
Fish& Chips(5-14oz.)		5-8	Removefoilcover.Returntrayto cartonor distribute
			evenlyonmicrowavesafedish.
BreadedFish(5-10oz.)		5-8	Distributeevenlyonmicrowavesafedishlinedwith2 paper
(14-16OZ.)		9-11	towels,Rearrangeor rotatedish 1/4turnafterhalfoftime.
(23-25OZ.)		11-13
Meats		$
Drymixes,hamburgeradded		1446	Addcooked,drainedhamburgerStirafter7. minutes,
FrozenMeats(5-8oz.)		6-10	If pouchpackageisused,puncturewithforkto vent.Stir
(10-16OZ.)		8-18	meatpiecesor rotate1/4turnafterhalfoftime.

Frozen

HeartyT.V.-Style(17oz.)12-15

RegularT.V.-Sty1e(11oz.)10-12

PremiumEntree(8-9oz.)10-12

(10-13oz.)12-14

Removefoilcoverandreturntrayto carton.If metaltray , is morethan3/4-inchdeep,placefoodin microwavesafe container.Rotate1/4turnafterhalfofcookingtime.If foodis in pouch,slitpouchbeforemicrowaving.

PastaandRice

Cannedspaghetti(16oz.)	6-8	Stirbeforeserving.
FrozenLasagna(21oz.)	24-27	Rotate1/4turnafterhalfoftime. Letstand5 minutes
		beforeserving.
Macaroni& Cheese(8oz.)	9-11	Stiror turn 1/2turnafterhalfofcookingtime.

Poultry

FriedChicken 2 pieces	5-6	Arrangeonplatelinedwith2 layersofpapertowels.Rotate
4 pieces	10-12	1/2turnafterhalfoftime.
6 pieces	11-13
FrozenPouch(5-7oz.)	4-6	SlitpouchbeforemicrowavingStirbeforeserving.	.

GriddleFoods

Frenchtoast	2 pieces	2-3	Arrangeonplatelinedwith2 layersofpapertowels.
	4 pieces	3-4
Waftles	2 pieces	2-3	Arrangeon platelinedwith2 layersofpapertowels.
	4 pieces	3-4

Foods

CountrySausage 2		1%
& Biscuits	4	2-3	Rotate1/4turnat 1minute.
	6	4-5	Rotate1/4turnafter2 minutes.
BreakfastEntree(4-6oz.)		4-5	Stiroccasionallyor turn 1/4turnafterhalf ofcookingtime.