GE JVM1450, JVM1451 owner manual Cook

Operating Instructions

Convenience Features

Cook

The Cook feature automatically sets the cooking times and power levels for a variety of foods.

1 Press COOK.

2 Select food type 1–9 (see the Cook Guide below).

3Enter weight in ounces.

4Press START.

Hint: Press and hold the COOK pad during cooking to display the food type and remaining cook time.

Cook Guide
Food Type		Weight	Comments
1	Canned Vegetables	4 to 20 oz.	Use microwave-safe casserole or bowl.
			Cover with lid or vented plastic wrap.
2	Frozen Vegetables	4 to 20 oz.	Use microwave-safe casserole or bowl.
			Follow package instructions for adding
			water. Cover with lid or vented
			plastic wrap.
3	Fresh Vegetables	4 to 16 oz.	Use microwave-safe casserole or bowl.
			Add 2 tablespoons water for each serving.
			Cover with lid or vented plastic wrap.
4	Potatoes	8 to 40 oz.	Pierce skin with fork. Place potatoes on
			oven floor or turntable.
5	Fish	4 to 16 oz.	Use oblong, square or round dish. Cover
			with vented plastic wrap or wax paper.
6	Chicken Pieces	4 to 40 oz.	Use oblong, square or round dish. Cover
			with vented plastic wrap.
7	Ground Meat	8 to 48 oz.	Use round casserole dish. Crumble meat
	(beef, pork, turkey)		into dish. Cover with lid or vented plastic
			wrap. Drain and stir at signal.
8	Bacon	2 to 10 oz.	Layer strips on a plate, 4 to a layer.
			Cover each layer with a paper towel.
9	Pizza	4 to 16 oz.	Follow package instructions to prepare
	(frozen, microwaveable)		pizza for microwaving.
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