About the time features.GEAppliances.com

Cooking Guide for Cook Time I & II

NOTE: Use power level 10 (High) unless otherwise noted.

Vegetable

Amount

Time

Comments

Asparagus

 

 

 

(fresh spears)

1 lb.

6 to 9 min.,

In 1½-qt. oblong glass baking dish, place 1/4 cup water. Rotate dish after

 

 

Med-High (7)

half of time

(frozen spears)

10-oz. package

5 to 7 min.

In 1-qt. casserole.

Beans

 

 

 

(fresh green)

1 lb. cut in half

9 to 11 min.

In 1½-qt. casserole, place 1/2 cup water.

(frozen green)

10-oz. package

6 to 8 min.

In 1-qt. casserole, place 2 tablespoons water.

(frozen lima)

10-oz. package

6 to 8 min.

In 1-qt. casserole, place 1/4 cup water.

Beets

 

 

 

(fresh, whole)

1 bunch

17 to 21 min.

In 2-qt. casserole, place 1/2 cup water.

Broccoli

 

 

 

(fresh cut)

1 bunch (1¼ to

7 to 10 min.

In 2-qt. casserole, place 1/2 cup water.

 

1½ lbs.)

 

 

(fresh spears)

1 bunch (1¼ to

9 to 13 min.

In 2-qt. oblong glass baking dish, place 1/4 cup water. Rotate dish after half

 

1½ lbs.)

 

of time.

(frozen, chopped)

10-oz. package

5 to 7 min.

In 1-qt. casserole.

(frozen spears)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons water.

Cabbage

 

 

 

(fresh)

1 medium

8 to 11 min.

In 1¼- or 2-qt. casserole, place 1/4 cup water.

 

head (about

 

 

 

2 lbs.)

 

 

(wedges)

 

7 to 10 min.

In 2- or 3-qt. casserole, place 1/4 cup water.

Carrots

1 lb.

7 to 9 min.

In 1¼-qt. casserole, place 1/4 cup water.

(fresh, sliced)

 

 

 

(frozen)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons water.

Cauliflower

1 medium

9 to 14 min.

In 2-qt. casserole, place 1/2 cup water.

(flowerets)

head

 

 

(fresh, whole)

1 medium

10 to 17 min.

In 2-qt. casserole, place 1/2 cup water.

 

head

 

 

(frozen)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons water.

Corn

 

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons water.

(frozen kernel)

10-oz. package

 

 

Corn on the cob

 

 

 

(fresh)

1 to 5 ears

3 to 4 min. per

In 2-qt. oblong glass baking dish, place corn. If corn is in husk, use no water;

 

 

ear

if corn has been husked, add 1/4 cup water. Rearrange after half of time.

(frozen)

1 ear

5 to 6 min.

Place in 2-qt. oblong glass baking dish.

 

2 to 6 ears

3 to 4 min. per

Cover with vented plastic wrap. Rearrange after half of time.

 

 

ear

 

Mixed vegetables

 

 

 

(frozen)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons water.

Peas

 

 

 

(fresh, shelled)

2 lbs. unshelled

9 to 12 min.

In 1-qt. casserole, place 1/4 cup water.

(frozen)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons water.

Potatoes

 

 

 

(fresh, cubed,

4 potatoes (6

9 to 12 min.

Peel and cut into 1 inch cubes. Place in 2-qt.

white)

to 8 oz. each)

 

casserole with 1/2 cup water. Stir after half of time. casserole with 1/2 cup

 

 

 

water. Stir after half of time.

(fresh, whole,

1 (6 to 8 oz.)

3 to 4 min.

Pierce with cooking fork. Place in the oven, 1 inch apart, in circular

sweet or white)

 

 

arrangement. Let stand 5 minutes.

Spinach

10 to 16 oz.

5 to 7 min.

In 2-qt. casserole, place washed spinach.

(fresh)

 

 

 

(frozen, chopped

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons water.and leaf)

Squash

 

 

 

(fresh, summer

1 lb. sliced

5 to 7 min.

In 1½-qt. casserole, place 1/4 cup water.

and yellow)

 

 

 

(winter, acorn or

1 to 2 squash

8 to 11 min.

Cut in half and remove fibrous membranes. In 2-qt. oblong glass baking dish,

butternut)

(about 1 lb.

 

place squash cut-side-down. Turn cut-side-up after 4 minutes.

 

each)

 

 

 

 

 

19

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GE JNM3151, JVM3150 owner manual About the time features.GEAppliances.com, Cooking Guide for Cook Time I

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