Cooking Guide for Time Cook
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| www.GEAppliances.com | |
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| Vegetable | Amount | Time | Comments | ||
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| Asparagus |
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| (fresh spears) | 1 lb. | 6 to 9 min., | In | ||
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| (frozen spears) | 5 to 7 min. | In | |||
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| Beans |
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| (fresh green) | 1 lb. cut in half | 9 to 11 min. | In | ||
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| (frozen green) | 6 to 8 min. | In | |||
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| (frozen lima) | 6 to 8 min. | In | |||
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| Beets |
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| (fresh, whole) | 1 bunch | 17 to 21 min. | In | ||
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| Broccoli |
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| (fresh cut) | 1 bunch (11⁄4 to 11⁄2 lbs.) | 7 to 10 min. | In | ||
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| (fresh spears) | 1 bunch (11⁄4 to 11⁄2 lbs.) | 9 to 13 min. | In | ||
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| (frozen, chopped) | 5 to 7 min. | In | |||
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| (frozen spears) | 5 to 7 min. | In | |||
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| Cabbage |
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| (fresh) | 1 medium head (about 2 lbs.) | 8 to 11 min. | In 11⁄2- or | ||
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| (wedges) |
| 7 to 10 min. | In 2- or | ||
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| Carrots |
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| (fresh, sliced) | 1 lb. | 7 to 9 min. | In | ||
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| (frozen) | 5 to 7 min. | In | |||
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| Cauliflower |
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| (flowerets) | 1 medium head | 9 to 14 min. | In | ||
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| (fresh, whole) | 1 medium head | 10 to 17 min. | In | ||
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| (frozen) | 5 to 7 min. | In | |||
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| Corn |
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| (frozen kernel) | 5 to 7 min. | In | |||
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| Corn on the cob |
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| (fresh) | 1 to 5 ears | 3 to 4 min. per ear | In | ||
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| is in husk, use no water; if corn has been husked, | ||
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| add 1/4 cup water. Rearrange after half of time. | ||
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| (frozen) | 1 ear | 5 to 6 min. | Place in | ||
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| 2 to 6 ears | 3 to 4 min. per ear | Cover with vented plastic wrap. Rearrange after | ||
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| half of time. | ||
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| Mixed vegetables |
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| (frozen) | 5 to 7 min. | In | |||
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| Peas |
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| (fresh, shelled) | 2 lbs. unshelled | 9 to 12 min. | In | ||
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| (frozen) | 5 to 7 min. | In | |||
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| Potatoes |
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| (fresh, cubed, | 4 potatoes | 9 to 12 min. | Peel and cut into 1 inch cubes. Place in | ||
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| white) | (6 to 8 oz each) |
| casserole with 1/2 cup water. Stir after half of time. | ||
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| (fresh, whole, | 1 (6 to 8 oz) | 3 to 4 min. | Pierce with cooking fork. Place in center of the oven. | ||
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| sweet or white) |
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| Let stand 5 minutes. | ||
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| Spinach |
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| (fresh) | 10 to 16 oz | 5 to 7 min. | In | ||
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| (frozen, | 5 to 7 min. | In | |||
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| chopped and leaf) |
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| Squash |
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| (fresh, summer | 1 lb. sliced | 5 to 7 min. | In | ||
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| and yellow) |
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| (winter, acorn, | 1 to 2 squash | 8 to 11 min. | Cut in half and remove fibrous membranes. | ||
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| butternut) | (about 1 lb. each) |
| In | ||
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