Cooking Guide for Time Cook

 

 

 

 

Cooking Features

 

 

 

 

 

 

 

 

 

 

 

 

 

www.GEAppliances.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vegetable

Amount

Time

Comments

 

 

 

 

 

 

 

 

 

 

Asparagus

 

 

 

 

 

 

 

(fresh spears)

1 lb.

6 to 9 min.,

In 112-qt. oblong glass baking dish, place 1/4 cup water.

 

 

 

 

Med-High (7)

 

 

 

 

 

(frozen spears)

10-oz package

5 to 7 min.

In 1-qt. casserole.

 

 

 

 

 

 

 

 

 

 

Beans

 

 

 

 

 

 

 

(fresh green)

1 lb. cut in half

9 to 11 min.

In 112-qt. casserole, place 1/2 cup water.

 

 

(frozen green)

10-oz package

6 to 8 min.

In 1-qt. casserole, place 2 tablespoons water.

 

 

(frozen lima)

10-oz package

6 to 8 min.

In 1-qt. casserole, place 1/4 cup water.

 

 

 

 

 

 

 

 

 

 

Beets

 

 

 

 

 

 

 

(fresh, whole)

1 bunch

17 to 21 min.

In 2-qt. casserole, place 1/2 cup water.

 

 

 

 

 

 

 

 

 

 

Broccoli

 

 

 

 

 

 

 

(fresh cut)

1 bunch (114 to 112 lbs.)

7 to 10 min.

In 2-qt. casserole, place 1/2 cup water.

 

 

(fresh spears)

1 bunch (114 to 112 lbs.)

9 to 13 min.

In 2-qt. oblong glass baking dish, place 1/4 cup water.

 

 

(frozen, chopped)

10-oz package

5 to 7 min.

In 1-qt. casserole.

 

 

(frozen spears)

10-oz package

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons water.

 

 

 

 

 

 

 

 

 

 

Cabbage

 

 

 

 

 

 

 

(fresh)

1 medium head (about 2 lbs.)

8 to 11 min.

In 112- or 2-qt. casserole, place 1/4 cup water.

 

 

(wedges)

 

7 to 10 min.

In 2- or 3-qt. casserole, place 1/4 cup water.

 

 

 

 

 

 

 

 

 

 

Carrots

 

 

 

 

 

 

 

(fresh, sliced)

1 lb.

7 to 9 min.

In 112-qt. casserole, place 1/4 cup water.

 

 

(frozen)

10-oz package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons water.

 

 

 

 

 

 

 

 

 

 

Cauliflower

 

 

 

 

 

 

 

(flowerets)

1 medium head

9 to 14 min.

In 2-qt. casserole, place 1/2 cup water.

 

 

(fresh, whole)

1 medium head

10 to 17 min.

In 2-qt. casserole, place 1/2 cup water.

 

 

(frozen)

10-oz package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons water.

 

 

 

 

 

 

 

 

 

 

Corn

 

 

 

 

 

 

 

(frozen kernel)

10-oz package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons water.

 

 

 

 

 

 

 

 

 

 

Corn on the cob

 

 

 

 

 

 

 

(fresh)

1 to 5 ears

3 to 4 min. per ear

In 2-qt. oblong glass baking dish, place corn. If corn

 

 

 

 

 

is in husk, use no water; if corn has been husked,

 

 

 

 

 

add 1/4 cup water. Rearrange after half of time.

 

 

(frozen)

1 ear

5 to 6 min.

Place in 2-qt. oblong glass baking dish.

 

 

 

2 to 6 ears

3 to 4 min. per ear

Cover with vented plastic wrap. Rearrange after

 

 

 

 

 

half of time.

 

 

 

 

 

 

 

 

 

 

Mixed vegetables

 

 

 

 

 

 

 

(frozen)

10-oz package

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons water.

 

 

 

 

 

 

 

 

 

 

Peas

 

 

 

 

 

 

 

(fresh, shelled)

2 lbs. unshelled

9 to 12 min.

In 1-qt. casserole, place 1/4 cup water.

 

 

(frozen)

10-oz package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons water.

 

 

 

 

 

 

 

 

 

 

Potatoes

 

 

 

 

 

 

 

(fresh, cubed,

4 potatoes

9 to 12 min.

Peel and cut into 1 inch cubes. Place in 2-qt.

 

 

white)

(6 to 8 oz each)

 

casserole with 1/2 cup water. Stir after half of time.

 

 

(fresh, whole,

1 (6 to 8 oz)

3 to 4 min.

Pierce with cooking fork. Place in center of the oven.

 

 

sweet or white)

 

 

Let stand 5 minutes.

 

 

 

 

 

 

 

 

 

 

Spinach

 

 

 

 

 

 

 

(fresh)

10 to 16 oz

5 to 7 min.

In 2-qt. casserole, place washed spinach.

 

 

(frozen,

10-oz package

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons water.

 

 

chopped and leaf)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Squash

 

 

 

 

 

 

 

(fresh, summer

1 lb. sliced

5 to 7 min.

In 112-qt. casserole, place 1/4 cup water.

 

 

and yellow)

 

 

 

 

 

 

 

(winter, acorn,

1 to 2 squash

8 to 11 min.

Cut in half and remove fibrous membranes.

 

 

butternut)

(about 1 lb. each)

 

In 2-qt. oblong glass baking dish, place squash

 

 

 

 

 

cut-side-down. Turn cut-side-up after 4 minutes.

 

 

 

 

 

 

 

 

14

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GE Monogram JVM2070 owner manual Cooking Guide for Time Cook, Vegetable Amount Time Comments

JVM2070 specifications

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