George Foreman® Sausage Texas Style

A spicy sausage with true Southwestern zip! These breakfast sau- sages are great served with a sautéed vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being satu- rated fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being saturated.

1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup seasoned bread crumbs 1/4 cup diced green chili peppers

1 clove (large) garlic, finely minced

2 Tbsp. snipped fresh cilantro

1 Tbsp. apple cider vinegar

1-1/2 tsp. chili powder 1/4 tsp. sea salt

1/8 tsp. cayenne pepper 1/2 lb. lean ground beef

In a medium-size mixing bowl, combine the egg white, onion, bread crumbs, green chili peppers, garlic, cilantro, vinegar, chili powder, salt and cayenne pepper. Add the ground beef and mix well.

Shape the mixture into eight 3-inch wide patties.

Preheat the Grilling Machine for 5 minutes and place the patties on the grill two at a time. Close the Lid.

Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice.

Yield: 8 patties

This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom.

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George Foreman GR10ABWCAN George Foreman Sausage Texas Style, Texan déjeuner Petit, Transparent soit cuisson

GR10ABWCAN specifications

The George Foreman GR10ABWCAN is a compact yet powerful electric grill designed for those who want to enjoy healthy, delicious grilled meals with ease. Boasting a sleek design and a variety of features, this grill is perfect for small kitchens, apartments, or for anyone who loves the classic grilled flavor without the hassle of traditional grilling methods.

One of the standout characteristics of the GR10ABWCAN is its innovative sloped grilling surface. This design allows for excess fat and grease to drain away from the food, resulting in healthier meals. The grill can also accommodate a variety of items, from burgers and steaks to vegetables and sandwiches, making it versatile for any culinary enthusiast. The non-stick coating ensures easy food release and effortless cleaning, which is a significant advantage for busy individuals.

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The grill's compact size makes it easy to store, and its lightweight design allows for portability, ensuring you can take it with you for picnics or BBQ parties. This is particularly beneficial for individuals who lead active lifestyles and want to maintain healthy eating habits on the go.

In terms of safety, the GR10ABWCAN includes features such as a cool-touch handle that ensures safe handling, reducing the risk of burns. The grill's design also includes a drip tray that catches excess fat and grease, contributing to healthier grilling and easy cleanup.

Overall, the George Foreman GR10ABWCAN electric grill combines convenience, efficiency, and health-conscious cooking, making it an excellent addition to any kitchen. Its unique features, from the sloped surface that reduces fat to the quick heating technology and easy-to-clean design, ensure that anyone can enjoy authentic grilled meals without the complications of outdoor grilling. Whether you're an experienced cook or a novice, the GR10ABWCAN is designed to enhance your grilling experience, making it an invaluable tool for meal preparation.