George Foreman GR144 manual Reheated cooked meats and poultry

Models: GR144

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Note: Always use heatproof plastic, nylon or wood utensils to avoid scratching nonstick surface of grill plates. Never use metal skewers, tongs, forks or knives.

10. Press On/Off switch to turn grill off.

Important: Heating elements will continue to be ON until the On/Off switch is pressed or the appliance is unplugged.

11.Allow drip tray to cool before removing it from under grill. Wash and dry drip tray after each use.

Note: Be sure the liquid in drip tray has cooled before attempting to move it.

SUGGESTED GRILLING CHART

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness and cut being used. Use a cooking thermometer as a test for doneness. If the food needs longer cooking, check periodically to avoid overcooking the food.

FOOD

COOKING TIME

COMMENTS

MEAT

 

 

 

 

 

Hamburger (5 oz.) Fresh

 

¾-inch thick

Frozen

4 – 6 minutes

Cooked to medium (160ºF)

 

5 – 6 minutes

 

Flank steak (¾ lb.)

6 – 8 minutes

¾-inch thick

 

 

Cooked to medium rare (145ºF)

Skirt steak (½ lb.)

4 – 6 minutes

Cooked to medium (160ºF)

 

NY strip steak (shell steak)

6 – 8 minutes

¾-inch thick

(6 oz.)

 

Cooked to medium rare (145ºF)

Beef tenderloin (5 oz.)

4 – 6 minutes

¾-inch thick

 

 

Cooked to medium rare (145ºF)

Beef kabobs

5 – 7 minutes

Cooked to medium (160ºF)

 

 

 

Pork loin chops, boneless

4 – 6 minutes

¾-inch thick

 

 

Cooked to 160ºF

Pork loin chops, bone in

4 – 6 minutes

½ -inch thick

 

 

Cooked to 160ºF

Sausage, link or patty

4 – 6 minutes

Cooked to 160°F

 

 

 

Hot dogs

4 – 5 minutes

Cooked to 168°F

Bacon

6 – 8 minutes

 

 

 

 

Smoked pork loin chops,

4 – 6 minutes

Cooked to 160ºF

boneless

 

 

Lamb chops, loin

5 – 7 minutes

¾-inch thick

 

 

Cooked to medium (160ºF)

FOOD

COOKING TIME

COMMENTS

 

 

 

 

POULTRY

 

 

 

 

 

 

Chicken breast, boneless and

11 – 13 minutes

Cooked to 170ºF

skinless (8 oz.)

 

 

 

Chicken tenderloins 4 to 6

4

– 6 minutes

Cooked to 170ºF

pieces

 

 

 

Turkey tenderloin (½ lb.)

9

– 11 minutes

Cooked to 170ºF

Turkey burgers (5 oz.)

4

– 6 minutes

Cooked to 170ºF

 

 

 

 

FISH

 

 

 

 

 

 

 

Tilapia fillets (6 oz., ea.)

5

– 7 minutes

Cooked to 145ºF

Trout fillet 6 oz.

4

– 6 minutes

Cooked to 145ºF

Salmon fillet (8 oz. piece)

5

– 7 minutes

Cooked to 145ºF

 

 

 

 

Salmon steak (6 – 8 oz.)

7

– 9 minutes

Cooked to 145ºF

 

 

 

 

Tuna steak (6 oz.)

4

– 6 minutes

Cooked to 145ºF

Shrimp

3

– 4 minutes

Cooked to 145ºF

 

 

 

 

Please note: To be sure your food is fully cooked the USDA recommends the following guidelines. Use a kitchen timer. Using a meat thermometer cook test for doneness by inserting the meat thermometer into the center of the food being cooked and make sure the thermometer is not touching the bone or grill plates.

FOOD TO BE COOKED

MEDIUM

WELL DONE OR

 

 

 

FULLY COOKED

 

 

 

 

 

Chicken Breast

 

 

170ºF

77ºC

Chicken Thigh

 

 

180ºF

82ºC

 

 

 

 

 

Beef / Lamb/Veal

160ºF

71ºC

170ºF

77ºC

 

 

 

 

 

Pork

 

 

160ºF

71ºC

 

 

 

 

 

Reheated cooked meats and poultry

 

 

165ºF

74°C

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George Foreman GR144 manual Reheated cooked meats and poultry