GRILLING FRUITS AND VEGETABLES

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness of food. Use a fork inserted into the center of the food to test for doneness. (Be careful not to tough the grilling plate.) If the food needs longer cooking, check periodically to avoid overcooking the food.

FOOD

GRILLING TIME

 

 

Asparagus Spears

4 – 6 minutes

 

 

Bell peppers, assorted colors cut into ½-inch rings

5 – 7 minutes

Mushrooms , thickly sliced

4 – 5 minutes

 

 

Onion slices, ½-inch

5 – 7 minutes

 

 

Potato slices, ½-inch

15 – 18 minutes

Portabella mushrooms, 3-inch diameter

4 – 6 minutes

 

 

Zucchini slices, ½-inch

3 – 4 minutes

 

 

Fresh pineapple slices, ½-inch

2 – 4 minutes

GRILLING TIPS:

•To prevent heat loss and for even cooking, do not open the lid frequently.

•Do not overfill grill.

•When first cooking a particular food, check for doneness several minutes before suggested time; if necessary adjust time.

•When cooking several pieces of food, try to have them similar in size and thickness.

•Remember that since grill is cooking from both sides cooking time will typically be shorter than expected. Watch carefully to avoid overcooking.

•For added flavor, add dry seasonings before grilling or marinate foods before cooking.

Important: Use only heatproof plastic and wooden utensils when cooking on the grill. Silicone utensils are especially good because they do not discolor or melt with the high temperature.

Care and Cleaning

CLEANING

Caution: To avoid accidental burns, allow grill to cool thoroughly before cleaning.

1. Before cleaning, unplug grill from wall outlet and allow to cool.

Important: Heating elements will continue to be ON until the On/Off switch is pressed or the appliance is unplugged.

2.Place drip tray under front of grill. Use plastic spatula to scrape off any excess fat and food particles left on the grill plates; runoff will drip into the drip tray.

3.Use a warm, soapy sponge to wipe plates clean, then rinse sponge and wipe again to remove any soapy residue. Dry thoroughly with an absorbent paper towel.

4.To remove stubborn buildup, use a plastic or nonmetallic scrubbing pad to clean the grill plates.

Important: Do not use metallic scrubbing pads, steel wool or any abrasive cleaners to clean any part of your grill; use only nylon or nonmetallic scrubbing pads.

5.Empty drip tray and wash in warm, soapy water; dry thoroughly with a paper towel or cloth.

6.To clean the grill cover, wipe with a warm, damp sponge and dry with a soft, dry cloth.

Important: Do not immerse body of grill in water or any other liquid.

7.Any servicing requiring disassembly other than the above cleaning must be preformed by a qualified electrician.

Caution: Make sure to hold grill cover by the handle while cleaning to prevent accidental closing and injury.

STORAGE

• Always make sure grill is clean and dry before storing.

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George Foreman GR144 manual Care and Cleaning
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GR144 specifications

The George Foreman GR144 is a revolutionary indoor grill that brings the essence of outdoor cooking into the convenience of your kitchen. Designed with the modern chef in mind, this versatile grill is a staple for anyone looking to enjoy healthier meals without sacrificing flavor or texture.

One of the most notable features of the George Foreman GR144 is its spacious cooking surface. With 144 square inches of grilling area, this appliance can accommodate multiple servings at once, making it ideal for families or gatherings with friends. Whether you’re grilling burgers, chicken, vegetables, or sandwiches, the GR144 provides ample space to prepare an entire meal at one time.

The GR144 utilizes George Foreman's signature sloped design, which promotes healthier cooking. This angle allows excess grease and fat to drain away from the food, reducing overall fat content by up to 42%. This feature makes it easier for health-conscious individuals to enjoy their favorite grilled foods without the guilt.

Another significant attribute of the GR144 is its advanced non-stick cooking surface. The grill plates are coated with a durable, non-stick material that ensures easy food release and simplifies cleanup. This surface not only enhances cooking efficiency but also minimizes the use of cooking oils, further promoting healthier meal preparation.

Temperature control is key when it comes to grilling, and the GR144 excels in this area. It features a ready indicator light that lets you know when the grill has reached the optimal cooking temperature, ensuring perfectly cooked meals every time. The grill's powerful heating element provides consistent heat distribution, allowing the user to achieve restaurant-quality results from the comfort of their home.

Ease of use is another key characteristic of the George Foreman GR144. The appliance comes with a simple, user-friendly design that requires minimal setup and operation. Its compact size also makes it easy to store when not in use.

In summary, the George Foreman GR144 is an exceptional indoor grill that combines large cooking capacity, health-enhancing features, and user-friendly design. With its solid construction and advanced technologies, it stands out as a go-to appliance for those who love grilling year-round while keeping health and convenience at the forefront.
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