Alimento

Minutos

Temperatura

Notas

 

 

 

 

 

 

 

Aves

 

 

 

 

 

 

 

 

 

 

 

Pechugas de pollo

6-8

Alta

Sin huesos ni piel

 

 

Brochetas de pollo

6-8

Media

Pedazos de 2,5 cm

 

Muslos de pollo

6-7

Alta

 

 

 

Pavo molido

8-9

Alta

 

 

 

Pechuga de pavo

4-5

Alta

Sin huesos ni piel

 

Mariscos

 

 

 

 

 

Filet de pescado (firme)

6-8

Alta

1-2,5 cm de espesor

 

 

Brochetas de pescado

6-8

Media

Pedazos de 2,5 cm

 

Filete de pescado

3-5

Alta

 

 

 

Vieiras (ostiones)

4-6

Media

 

 

 

Camarones medianos

1½-2½

Alta

 

 

 

Trucha

3-5

Alta

 

 

 

Sandwiches y tentempiés

 

 

 

 

 

Sandwich de queso o jamón

2-3

Alta

 

 

 

Atún con queso derretido,

3-4

Media

 

 

 

Reuben o rosbif

 

 

 

 

 

Porción individual de pizza

8-10

Media

Bandeja para

 

(20 cm)

 

 

hornear

 

 

Papas fritas – corte común

12-14

Alta

Bandeja para hornear

 

 

Nuggets de pollo

5-7

Alta

Bandeja para hornear

 

 

Mini-quiche

12-14

Media

Bandeja para hornear

 

 

Wafles

3-5

Alta

160 ml de masa

 

 

Burrito

8-10

Media

Bandeja para hornear

 

 

Taquitos

6-8

Alta

Bandeja para hornear

 

 

 

 

 

 

 

 

 

 

 

 

 

Alimento

Minutos

 

Temperatura

 

Notas

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Frutas y vegetales

 

 

 

 

 

 

 

Manzanas

2-3

 

Media

 

Rodajas de 1 cm

 

 

Espárragos

4-5

 

Media

 

A lo largo

 

 

Bananas

1-2

 

Media

 

Cortadas a lo largo

 

 

Zanahorias

6-8

 

Media

 

Rodajas de 1 cm

 

 

 

 

 

 

 

de espesor

 

 

Berenjena

8-10

 

Media

 

Rodajas de ½ a 1 cm

 

 

 

 

 

 

 

de espesor

 

 

Cebollas

2-3

 

Alta

 

Rodajas finas

 

 

Duraznos

1-2

 

Media

 

Cortados a la mitad

 

 

 

 

 

 

 

o en rodajas

 

 

Pimientos

4-5

 

Alta

 

Rodajas finas

 

 

Piña

2-3

 

Media

 

Rodajas de 1 cm

 

 

 

 

 

 

 

de espesor

 

 

Papas, para horno

7-8

 

Alta

 

Rodajas de ½ a 1 cm

 

 

 

 

 

 

 

de espesor

 

 

Papas rojas

7-8

 

Alta

 

Rodajas de ½ a 1 cm

 

 

 

 

 

 

 

de espesor

 

 

Calabaza

7-9

 

Media

 

Rodajas de ½ a 1 cm

 

 

 

 

 

 

 

de espesor

 

 

 

 

 

 

 

 

 

NOTA: El Departamento de Agricultura de los Estados Unidos recomienda cocinar carnes y aves a las siguientes temperaturas internas para asegurar que se eliminen bacterias dañinas. La carne molida de pavo y pollo debe cocinarse a una temperatura interna

de 73º C (165° F). La carne molida de vaca, ternera, cordero y cerdo debe cocinarse a una temperatura interna de 71º C (160° F). El pollo y el pavo deben cocinarse a una temperatura interna de 76º C (170° F) (carne blanca) y 82º C (180° F) (carne oscura). El ganso y el pato deben cocinarse a una temperatura interna de 82º C (180° F). La carne fresca de vaca, ternera, cordero, etc. debe cocinarse a una temperatura interna mínima de 145° F. El cerdo fresco debe cocinarse a una temperatura interna mínima de 63º C (160° F). Al recalentar carnes y aves, también deben cocinarse a una temperatura interna de 73º C (165° F).

21

22

Page 12
Image 12
George Foreman GRP94WR, GRP94WB, GRP90WGBQ, GRP93GQ, GRP90WGW, GRP90WGRQ manual Alimento Minutos

GRP90WGRQ, GRP90WGW, GRP90WGB, GRP94WR, GRP93GQ specifications

The George Foreman family of grill models, including the GRP94WB, GRP93G, GRP90WGB, GRP90WGRQ, and GRP93GQ, exemplifies versatility and innovation in indoor grilling. These models offer a range of features that cater to health-conscious consumers looking for quick and easy meal solutions without compromising flavor.

The GRP94WB stands out with its advanced technology, featuring a removable grill plate that facilitates easy cleaning and maintenance. It also boasts a built-in digital timer and temperature control, allowing users to achieve the perfect level of doneness for various types of meat and vegetables. This model’s sleek design and durable construction make it a staple in any modern kitchen.

Similarly, the GRP93G is engineered for optimal cooking efficiency with its dual-contact grilling surfaces. It heats evenly and cooks food from both the top and bottom, ensuring that meals are done quicker while retaining moisture. This model is especially popular for preparing burgers and chicken, as it reduces excess fat, promoting a healthier diet.

The GRP90WGB combines style with functionality, featuring a compact design suitable for kitchens with limited counter space. It includes non-stick grill plates, which make cooking and cleaning hassle-free. Additionally, the adjustable rear foot helps to drain excess grease, contributing to a healthier cooking process.

For those seeking a more versatile option, the GRP90WGRQ is equipped with a removable grill and griddle plates, allowing users to switch between grilling and griddling with ease. This model is perfect for cooking breakfast items like pancakes or eggs, in addition to traditional grilling.

Lastly, the GRP93GQ incorporates a ceramic non-stick coating that enhances the grilling experience by providing an even cooking surface. It is designed to resist scratches and is free from harmful chemicals, making it safe for whole family use.

In summary, the George Foreman GRP series models are not just grills; they are a commitment to healthier eating without sacrificing taste. With their innovative features, ease of use, and focus on reducing fat content in meals, these grills cater to a wide range of culinary preferences and needs. Whether you’re a novice cook or a seasoned chef, these grills promise to deliver delicious results with convenience and style.