Suggested Cooking Chart
The following times are meant to be used as guidelines only. Times will vary due to the cut or thickness of the food being cooked. To be sure that the food is truly done, use a cooking thermometer. If more cooking time is needed, reset the adjustable temperature control and check the food periodically to avoid overcooking.
| Food |
| Minutes | Setting |
| Notes |
|
|
|
|
| ||||
| Beef, Lamb, Pork |
|
|
|
|
|
|
| Beef flank steak |
| High |
| sliced thinly to serve |
| |
| Beef hamburger, 4 oz. |
| High |
| ¾ |
| |
| Beef kebabs |
| Med |
|
| ||
| Beef ribeye |
| High |
|
|
| |
| Beef ribs, short ribs |
| High |
| parboil first |
| |
| Beef tenderloin |
| High |
|
|
| |
| Lamb, ground |
| High |
|
|
| |
| Lamb kebabs |
| Med |
|
| ||
| Lamb loin chops |
| High |
|
|
| |
| Bacon |
| High |
| Baking Pan |
| |
| Bacon |
| High |
| Grilling Plate |
| |
| Ham |
| Med |
| fully cooked, |
| |
|
|
|
|
|
|
| |
| Pork loin chops |
| High |
|
| ||
| Pork center cut chops |
| High |
|
| ||
| Pork, ground |
| High |
|
|
| |
| Ribs, baby back ribs |
| High |
| parboil first |
| |
| Sausage |
| Med |
| lowfat, link or patty |
| |
|
|
|
|
|
| style |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Food |
| Minutes |
| Setting | Notes | |
|
|
| |||||
| Poultry |
|
|
|
|
|
|
| Chicken breasts |
|
| High | boneless/skinless |
| |
| Chicken kebabs |
|
| Med | |||
| Chicken thighs |
|
| High |
|
| |
| Turkey, ground |
|
| High |
|
| |
| Turkey breast |
|
| High | boneless/skinless | ||
| Seafood |
|
|
|
|
|
|
| Fish steak (firm) |
|
| High |
| ||
| Fish kebabs |
|
| Med | |||
| Fish fillet |
|
| High |
|
| |
| Scallops |
|
| Med |
|
| |
| Shrimp - medium |
|
| High |
|
| |
| Trout |
|
| High |
|
| |
| Sandwiches & Snacks |
|
|
|
|
|
|
| Cheese or ham sandwich |
|
| High |
|
| |
| Tuna melt, rueben |
|
| Med |
|
| |
| or roast beef |
|
|
|
|
|
|
| Single serving pizza |
|
| Med | Baking Pan | ||
|
|
|
|
|
|
| |
| French fries - reg cut |
|
| High | Baking Pan |
| |
| Chicken nuggets |
|
| High | Baking Pan |
| |
| Mini quiche |
|
| Med | Baking Pan |
| |
| Waffles |
|
| High | 2/3 cup batter |
| |
| Burrito |
|
| Med | Baking Pan |
| |
| Taquitos |
|
| High | Baking Pan | ||
|
|
|
|
|
|
|
|
7 | 8 |