Suggested Cooking Chart

The following times are meant to be used as guidelines only. Times will vary due to the cut or thickness of the food being cooked. To be sure that the food is truly done, use a cooking thermometer. If more cooking time is needed, reset the Adjustable Temperature Control and check the food periodically to avoid overcooking.

Food

Minutes

Setting

Notes

Beef, Lamb, Pork

 

 

 

Beef flank steak

6-7

Med

sliced thinly

Beef hamburger, 4 oz.

3-5

Med

 

Beef kebabs

5-7

Med

1-inch pieces

Beef ribeye

5-7

High

 

Beef ribs, short ribs

7-8

Med

parboil first

Beef tenderloin

4-6

High

 

Lamb, ground

6-7

Med

 

Lamb kebabs

6-8

Med

1-inch pieces

Lamb loin chops

4-6

Med

 

Bacon

10-13

High

Baking Pan

Bacon

7-8

High

Grilling Plate

Pork center cut chops

4-5

Med

½-inch thick

Pork, ground

5-7

Med

 

Ham

2-4

Med

fully cooked, ½-inch thick slice

Pork loin chops

4-5

Med

½-inch thick

Ribs, baby back ribs

4-6

Med

parboil first

Sausage

4-6

Med

lowfat, link or patty style

Poultry

 

 

 

Chicken breasts

6-8

Med

boneless/skinless

Chicken kebabs

6-8

Med

1-inch pieces

Chicken thighs

6-7

High

 

Turkey, ground

8-9

Med

 

Turkey breast

4-5

Med

boneless/skinless

Seafood

 

 

 

Fish steak (firm)

6-8

Med

½-1 inch thick

Fish kebabs

6-8

Med

1-inch pieces

Fish fillet

3-5

Med

 

Scallops

4-6

Med

 

Shrimp-medium

1½-2½

High

 

Trout

3-5

Med

 

Sandwiches & Snacks

 

 

 

Cheese or ham sandwich

2-3

High

 

Tuna melt, Rueben or Roast beef

3-4

Med

 

Single Serving Pizza (7-inch)

8-10

Med

Baking Pan

French fries - reg cut

12-14

High

Baking Pan

Chicken nuggets

5-7

High

Baking Pan

Mini quiche

12-14

Med

Baking Pan

Waffles

3-5

High

2/3 c. Batter

7