Food

Time

Setting

Notes

Burrito

8-10

Med

Baking Pan

Tacquitos

6-8

High

Baking Pan

Fruit & Vegetables

 

 

 

Apple

2-3

Med

½-inch slices

Asparagus

4-5

Med

lengthwise

Bananas

1-2

Med

sliced lengthwise

Carrots

6-8

Med

½-inch thick slices

Eggplant

8-10

Med

¼-½ inch thick slices

Onions

2-3

High

thinly sliced

Peaches

1-2

Med

cut in half or sliced

Peppers

4-5

High

thinly sliced

Pineapple

2-3

Med

½-inch thick slices

Potatoes, baking

7-8

High

¼-½ inch thick slices

Potatoes, red

7-8

High

¼-½ inch thick slices

Squash

7-9

Med

¼-½ inch thick slices

PLEASE NOTE: The USDA recommends that meats such as beef, lamb etc. should be cooked to an internal temperature of 145ºF. Pork should be cooked to an internal temperature of 160ºF and all poultry products should be cooked to an internal temperature of 170-180ºF to be sure any harmful bacteria has been killed. When reheating meat/poultry products, they should also be cooked to an internal temperature of 165ºF.

Recipes for George Foreman

The Next Grilleration G5

Fresh Home-Baked Biscuits

2 c.

all-purpose white flour

2½ t.

baking powder

½ t.

salt

5 T.

lowfat margarine

¾ c.

lowfat milk

Mix the flour, baking powder and salt. Mix the margarine into the flour mixture until it resembles coarse crumbs. Add the milk. Stir with a fork until the dough forms a ball. Place on a floured surface. Knead the dough about 10 times. Roll the dough into a circle about ¼-inch thick. Use a 2 to 3-inch round cutter to cut out circles.

Place the Steak Plate in the top of the unit and the Baking Pan in the bottom. Set the Lock Lever to the back, locked position. Set the temperature to Medium and pre- heat. Place the biscuits in the Pan 1-inch apart. Close the Lid. Bake 6-8 minutes. Makes 8 to 12 biscuits.

8