9. Attach the Seat (13) to the Bench Frame (1) with

9

 

 

two M6 x 16mm Screws (44), an M6 x 63mm

13

 

 

 

Screw (50), and an M6 Washer (45).

 

 

 

 

 

 

1

 

 

 

45

 

 

 

50

 

 

44

 

10. Slide the three Pad Tubes (22) through the holes

10

23

 

in the Leg Lever (6) and the Front Leg (4). Slide

 

 

 

 

 

 

the six Foam Pads (23) onto the Pad Tubes.

 

 

 

Press six 19mm Round Inner Caps (24) into the

 

6

 

ends of the Pad Tubes.

 

 

 

 

 

 

 

 

4

 

 

 

24

 

 

 

22

 

 

 

24

 

 

24

23

 

 

 

11. Attach the Curl Pad (12) to the Curl Post (5) with

11

 

 

two M6 x 16mm Screws (44).

 

 

 

 

 

 

 

12

 

 

 

5

44

 

 

 

12. Press a 25mm Round Inner Cap (47) into the end

12

 

 

of a Weight Rest (32). Insert the Weight Rest into

 

 

 

 

 

an Upright (8) and engage the locking bars

 

 

 

around the Upright.

 

 

 

Repeat this step with the other Weight Rest

 

47

 

(32) and the other Upright (8).

 

 

 

32

 

 

 

 

 

 

 

8

13. Make sure that all parts are properly tightened

 

 

 

before you use the weight bench. The use of

 

Locking

 

all remaining parts will be explained in

 

Bar

 

ADJUSTMENTS starting on the next page.

 

 

 

 

8

 

 

Page 8
Image 8
Gold's Gym GGBE14820 manual All remaining parts will be explained, Adjustments starting on the next