HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT FRAME
HOW TO ADJUST THE PEDAL STRAPS
For effective exer- |
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cise, the seat should | Seat |
be in the proper |
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position. As you |
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pedal, there should |
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be a slight bend in |
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your knees when the |
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pedals are in the |
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most forward posi- |
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tion. To adjust the | Knob |
seat frame, first |
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loosen the adjust- |
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ment knob on the frame. Slide the seat frame forward or backward to the desired position. Then, retighten the adjustment knob.
To adjust the pedal straps, first pull the ends of the straps off the tabs on the ped- als. Adjust the straps to the desired posi- tion, and then press the ends of the straps onto the tabs.
Strap
Tab
10
