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| Introduction | |
Table of Contents |
| Transferring History to Your | ||
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| Computer ................................. | 13 | |
Introduction............................ | 2 | Data Management....................... | 13 | |
Setting Up the Device................... | 2 | Watch Settings..................... | 15 | |
Registering Your Device................ | 2 | Setting the Alarm......................... | 15 | |
Keys.............................................. | 2 | Setting Your User Profile............. | 15 | |
Icons.............................................. | 3 | Modifying Your System |
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Training................................... | 4 | Settings..................................... | 15 | |
Going for a Run............................. | 4 | Appendix............................... | 16 | |
Saving Your Run........................... | 4 | Specifications.............................. | 16 | |
Displaying Pace or Speed ........... | 4 | About the Battery........................ | 18 | |
Using Auto Lap.............................. | 4 | Heart Rate Monitor and |
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Interval Workouts.......................... | 5 | Foot Pod Batteries.................... | 19 | |
Pairing Your ANT+ Sensor............ | 6 | Caring for Your Device................ | 21 | |
Heart Rate Monitor........................ | 8 | Troubleshooting.......................... | 22 | |
Foot Pod...................................... | 10 | Index...................................... | 24 | |
Fitness Equipment...................... | 11 | |||
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History................................... | 12 |
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Viewing a Run............................. | 12 |
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Using Free Software................... | 12 |
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Forerunner 210 Owner’s Manual | 1 |